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Latest Videos All Videos
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Invitational Girls 5K Finals
Sep 16, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
Girls 1 Mile Finals Section 3
Apr 23, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Apr 18, 2023
The action was non-stop this weekend! But who posted the best marks?...
Jan 09, 2023
We are just one month away from the NCHSAA state indoor championships...
2024 Outdoor Rankings
NC | National | ||
1600m | 5:52.15 | 999th | 999th |
3200m | 12:50.22 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:45.52 |
1600 Meter Run | 5:52.15 |
One Mile Run | 6:11.00 |
3200 Meter Run | 12:50.22 |
Indoor | |
1000 Meter Run | 3:50.08 |
1600 Meter Run | 6:15.84 |
CC | |
3000 Meter Run | 13:21.00 |
3200 Meter Run | 13:44.40 |
2 Mile Run | 13:56.42 |
5000 Meter Run | 21:02.02 |