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Latest Videos All Videos
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
13:49
Invitational Girls 5K Finals
Sep 16, 2023
04:27
Girls 4x400m Relay Section 2
May 14, 2023
02:15
Girls 4x200m Relay Section 1
May 14, 2023
11:19
Girls 4x800m Relay
May 14, 2023
11:48
High School Girls' 4x800m Relay, Finals 2
Apr 15, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Latest Photos All Photos
2024 Outdoor Rankings
NC | National | ||
1600m | 5:51.82 | 999th | 999th |
400m | 1:02.45 | 999th | 999th |
800m | 2:31.73 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 28.04 |
400 Meter Dash | 1:01.99 |
800 Meter Run | 2:31.00 |
1600 Meter Run | 5:51.82 |
CC | |
3000 Meter Run | 12:44.75 |
3200 Meter Run | 13:16.98 |
5000 Meter Run | 19:54.77 |