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Nov 13, 2010
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Oct 28, 2010
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GoldenEye for N64
Oct 20, 2010
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Sep 22, 2010
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Sep 11, 2010
Latest News All News
Nov 24, 2023
Here are the all-time rankings on the boys side for 5K...
Oct 05, 2023
Here is quite the list of current and former Virginia greats. This list is the top performances ever at Great American....
Oct 22, 2010
New Cream of the Crop All-Classification top 15 team and top 25 individual cross country rankings prior to next week's district championships. New rankings for each classification to be posted this we...
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College Progression Tracker
High School
| Indoor | |
| 1000 Meter Run | 3:12.54 |
| 1600 Meter Run | 4:59.17 |
| 3200 Meter Run | 10:49.74 |
| Outdoor | |
| 1600 Meter Run | 5:05.41 |
| 3200 Meter Run | 10:30.42 |
| CC | |
| Three Mile Run | 18:52.92 |
| 5000 Meter Run | 15:46.00 |