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Latest Videos All Videos
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3A Girls 5K Finals
Nov 04, 2024
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3A Girls 1600 Finals
May 20, 2024
10:00
High School Girls' 3200m 3A, Finals 1
May 20, 2024
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High School Girls' 1600m 3A, Finals 1
May 20, 2024
23:03
3A Girls Race - Morgan Miller 18:05!
Nov 04, 2023
11:58
3A Girls 3200 Finals
May 19, 2023
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High School Girls' 1600m 3A, Finals 1
May 19, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!...
Mar 18, 2024
Covenant Day freshman Caitlin Kasten dropped a 4:57 1600m last weekend! Check out the top 25 girls times across all events from the last week...
Mar 01, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classification...
2025 Indoor Rankings
| NC | National | ||
| 1600m | 5:23.65 | 999th | 999th |
| 3200m | 11:33.07 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1600m | 5:29.30 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:23.15 | 999th | 999th |
| 3200m | 11:34.59 | 999th | 999th |
| 800m | 2:34.20 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 300 Meter Hurdles | 54.86 |
| 400 Meter Dash | 1:07.34 |
| 800 Meter Run | 2:34.20 |
| 1600 Meter Run | 5:23.15 |
| 3200 Meter Run | 11:34.59 |
| Indoor | |
| 1000 Meter Run | 3:30.90 |
| 1600 Meter Run | 5:20.40 |
| 1600 Meter Run | 5:32.95 |
| 3200 Meter Run | 11:33.07 |
| 3200 Meter Run | 12:14.92 |
| CC | |
| 2 Mile Run | 13:17.60 |
| 5000 Meter Run | 18:58.57 |