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Latest Videos All Videos
High School Girls' 3200m 4A, Finals 1
May 17, 2024
High School Girls' 3200m, Finals 3
Apr 13, 2024
High School Girls' 3200m, Finals 5
Nov 18, 2023
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
Girls 1 Mile Finals Section 7
Apr 23, 2023
Varsity Girls 1600 Finals Section 2
Apr 01, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
2024 Outdoor Rankings
NC | National | ||
1600m | 5:24.85 | 999th | 999th |
3200m | 11:35.42 | 999th | 999th |
800m | 2:29.35 | 999th | 999th |
Mile | 5:26.66 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:29.35 |
1600 Meter Run | 5:24.85 |
One Mile Run | 5:26.66 |
3200 Meter Run | 11:35.42 |
Indoor | |
3200 Meter Run | 11:26.23 |
CC | |
3200 Meter Run | 11:53.07 |
2 Mile Run | 13:01.00 |
5000 Meter Run | 18:55.00 |