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2024 - Outdoor
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200 Meter Dash
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Apr 23, 2024
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Apr 13, 2024
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Mar 13, 2024
300 Meter Hurdles
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Apr 23, 2024
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Apr 20, 2024
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Pole Vault
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2023 - CC
3200 Meter Run
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Aug 19, 2023
5000 Meter Run
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Sep 08, 2023
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2023 - Outdoor
200 Meter Dash
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The Elder Scrolls: Skyrim
Apr 01, 2023
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Mar 18, 2023
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Mar 15, 2023
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Mar 08, 2023
400 Meter Dash
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Mar 18, 2023
800 Meter Run
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Apr 29, 2023
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Apr 01, 2023
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2022 - CC
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Aug 25, 2022
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Aug 20, 2022
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Oct 28, 2022
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Oct 19, 2022
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Oct 14, 2022
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Sep 17, 2022
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Sep 09, 2022
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Sep 01, 2022
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Aug 27, 2022
2022 - Outdoor
100 Meter Dash
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Assassins Creed
Apr 12, 2022
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Apr 08, 2022
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World of Warcraft
Apr 01, 2022
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Mar 15, 2022
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Mar 10, 2022
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Assassins Creed
Feb 23, 2022
200 Meter Dash
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Apr 12, 2022
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Apr 08, 2022
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Mar 15, 2022
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Super Mario Brothers
Mar 10, 2022
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Feb 23, 2022
400 Meter Dash
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Feb 23, 2022
800 Meter Run
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Apr 12, 2022
1600 Meter Run
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Apr 01, 2022
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Mar 10, 2022
One Mile Run
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Grand Theft Auto 5
Apr 08, 2022
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Latest News All News
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the boys side!...
Oct 27, 2023
NCISAA top 250 boys and girls individuals and all teams from all classes merged together!...
Sep 16, 2023
Boys and girls team results merge from today's adidas XC Challenge!...
Dec 05, 2022
Where did you fall on the final top 2500 rankings after a historic season in North Carolina?...
Nov 08, 2022
Did the NCISAA have a faster state championship than the NCHSAA?...
Oct 31, 2022
We merged the four classifications from the NCISAA State XC Championships to see who came out on top...
College Progression Tracker
High School
Outdoor | |
Pole Vault | 6-6 |
100 Meter Dash | 14.64 |
200 Meter Dash | 26.32 |
300 Meter Hurdles | 49.13 |
400 Meter Dash | 58.84 |
800 Meter Run | 2:24.59 |
1600 Meter Run | 5:26.78 |
One Mile Run | 6:09.54 |
3200 Meter Run | 11:44.60 |
CC | |
3000 Meter Run | 12:46.60 |
3200 Meter Run | 11:56.68 |
Three Mile Run | 17:55.04 |
5000 Meter Run | 17:57.53 |
Middle School
Outdoor | |
100 Meter Dash | 13.06 |
200 Meter Dash | 27.31 |
400 Meter Dash | 58.34 |
1600 Meter Run | 6:12.00 |