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Latest Videos All Videos
High School Girls' Mile Jv, Finals 4
Apr 12, 2024
High School Girls' 3200m, Finals 4
Nov 18, 2023
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
Girls 5000m Run - Alyssa Preisano 17:57!
Oct 06, 2021
Girls JV
Aug 28, 2021
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 29, 2024
A look at the top 50 girls across all indoor and polar bear events from the last week!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Latest Photos All Photos
2025 Indoor Rankings
NC | National | ||
1000m | 3:27.69 | 999th | 999th |
1600m | 6:10.75 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1000m | 3:29.87 | 999th | 999th |
3200m | 12:43.56 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:46.92 | 999th | 999th |
3200m | 12:38.92 | 999th | 999th |
Mile | 5:43.78 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:41.10 |
1600 Meter Run | 5:44.75 |
One Mile Run | 5:43.78 |
3200 Meter Run | 12:38.92 |
Indoor | |
1000 Meter Run | 3:27.69 |
1600 Meter Run | 5:43.80 |
3200 Meter Run | 12:16.51 |
CC | |
3200 Meter Run | 12:16.51 |
5000 Meter Run | 19:56.70 |