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2023 - CC
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2022 - CC
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Dec 08, 2021
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2021 - CC
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Oct 30, 2021
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Oct 20, 2021
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Latest Videos All Videos
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Girls Championship 5000m
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Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:12.65 |
800 Meter Run | 2:36.69 |
1600 Meter Run | 5:36.77 |
3200 Meter Run | 12:16.66 |
Indoor | |
1000 Meter Run | 3:31.87 |
1600 Meter Run | 5:56.00 |
3200 Meter Run | 12:17.05 |
CC | |
5000 Meter Run | 20:10.00 |