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Latest Videos All Videos
Girls 5K Finals - Mary Bonner Dalton 18:01
Oct 29, 2022
Girls Championship 5000m
Oct 08, 2022
Championship girls
Sep 04, 2022
High School Girls' Mile, Finals 1
Apr 09, 2022
Girls 5K Finals - Lilly Walters18:13!
Oct 30, 2021
Championship girls
Sep 04, 2021
Girls Invitational - Katie Deacon 20:50
Aug 28, 2021
Latest News All News
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
2025 Indoor Rankings
NC | National | ||
1000m | 3:26.80 | 999th | 999th |
1600m | 5:47.10 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1600m | 5:59.41 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:42.97 | 999th | 999th |
3200m | 12:22.46 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:40.70 |
800 Meter Run | 2:50.08 |
1600 Meter Run | 5:42.97 |
1600 Meter Run | 5:54.57 |
One Mile Run | 6:18.47 |
3200 Meter Run | 12:22.46 |
Indoor | |
1000 Meter Run | 3:26.80 |
1000 Meter Run | 3:30.05 |
1600 Meter Run | 5:46.90 |
1600 Meter Run | 5:45.08 |
CC | |
5000 Meter Run | 20:26.20 |