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Latest Videos All Videos
13:49
Invitational Girls 5K Finals
Sep 16, 2023
08:05
High School Girls' Mile, Finals 2
Feb 18, 2023
03:23
High School Girls' 800m, Finals 3
Feb 18, 2023
Latest News All News
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
2024 Outdoor Rankings
NC | National | ||
1600m | 5:47.50 | 999th | 999th |
800m | 2:35.68 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:35.68 |
1500 Meter Run | 5:20.79 |
1600 Meter Run | 5:44.60 |
3000 Meter Run | 11:52.27 |
3200 Meter Run | 12:12.40 |
Indoor | |
800 Meter Run | 2:32.99 |
1600 Meter Run | 5:53.27 |
One Mile Run | 5:41.51 |
CC | |
3000 Meter Run | 11:46.16 |
3200 Meter Run | 13:17.31 |
5000 Meter Run | 19:49.01 |
Youth
Outdoor | |
800 Meter Run | 2:38.52 |
1500 Meter Run | 5:26.48 |
3000 Meter Run | 11:48.14 |
Middle School
CC | |
3000 Meter Run | 12:50.54 |
2 Mile Run | 14:29.31 |
5000 Meter Run | 23:07.65 |