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Latest Videos All Videos
High School Boys' 3200m, Finals 1
Jan 18, 2025
Championship Girls 5K
Sep 06, 2024
Championship Boys 5K
Sep 06, 2024
Mary Bonner Dalton talks 32 win & Team USA race in Belgrade!
May 18, 2024
High School Boys' 3200m 4A, Finals 1
May 17, 2024
High School Boys' 3200m 4A, Finals 1
Feb 09, 2024
4A Boys Race - Noah Valyo Breaks Course Record
Nov 04, 2023
Latest News All News
Jan 20, 2025
It was the biggest week of the indoor season with many of North Carolina's top athletes throwing down at the VA Showcase and Walter Bass!...
Nov 26, 2024
Looking at the top 25 returners across every event for the NCHSAA 4A classification on the boys side....
Nov 17, 2024
The top 25 returning Indoor marks in North Carolina across all classifications from the 2024 season....
Nov 03, 2024
Team and individual results merge from the NCHSAA XC State Championships!...
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results on the boys side!...
Oct 21, 2024
Tate Shore and Kavi Gibson both dipped under 15:00 last week leading the way for North Carolina boys! Check out the top 200 boys from the last week!...
Oct 07, 2024
John Templeton led the way with a big performance of 15:13 for North Carolina runners at Great American XC Festival!...
2025 Indoor Rankings
NC | National | ||
3200m | 9:37.82 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1600m | 4:35.66 | 999th | 999th |
3200m | 9:39.63 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 4:30.65 | 999th | 999th |
3200m | 9:31.46 | 999th | 999th |
Mile | 4:37.64 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:12.93 |
1600 Meter Run | 4:30.65 |
One Mile Run | 4:37.64 |
3200 Meter Run | 9:31.46 |
Indoor | |
1600 Meter Run | 4:27.87 |
3200 Meter Run | 9:26.57 |
CC | |
3200 Meter Run | 9:44.84 |
2 Mile Run | 11:12.00 |
5000 Meter Run | 15:53.41 |
Middle School
Outdoor | |
800 Meter Run | 2:25.00 |
1500 Meter Run | 4:39.30 |
1600 Meter Run | 4:52.07 |
3200 Meter Run | 10:30.00 |
CC | |
4000 Meter Run | 13:22.99 |