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Latest Videos All Videos
03:24
High School Girls' 800m, Finals 6
Apr 13, 2024
03:48
High School Girls' 1k, Finals 3
Jan 13, 2024
06:17
High School Girls' Mile Invitational, Finals 2
Jan 12, 2024
15:41
High School Girls' 3200m, Finals 5
Nov 19, 2022
13:24
4A Girls 5K Finals
Nov 05, 2022
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Girls 5K Finals - Mary Bonner Dalton 18:01
Oct 29, 2022
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Girls Invitational 5K
Sep 10, 2022
Latest News All News
Dec 09, 2024
The top 25 girls across all events from the first big week of the indoor season for indoor and polar bear meets!...
Nov 25, 2024
Looking at the top 25 returners across every event for the NCHSAA 4A classification on the girls side....
Nov 18, 2024
The top 25 returning Indoor marks in North Carolina across all classifications from the 2024 season....
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Mar 18, 2024
Covenant Day freshman Caitlin Kasten dropped a 4:57 1600m last weekend! Check out the top 25 girls times across all events from the last week...
Feb 20, 2024
Looking at the top 50 all-time indoor marks in the standard North Carolina events on the girls side....
2025 Indoor Rankings
| NC | National | ||
| 1000m | 3:16.25 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 800m | 2:32.17 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:07.26 | 999th | 999th |
| 1500m | 5:04.37 | 999th | 999th |
| 1600m | 5:25.71 | 999th | 999th |
| Mile | 5:27.86 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:22.28 | 999th | 999th |
| 800m | 2:26.77 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:20.13 |
| 1500 Meter Run | 4:52.84 |
| 1600 Meter Run | 5:03.79 |
| One Mile Run | 5:04.33 |
| Indoor | |
| 1000 Meter Run | 3:05.12 |
| 1500 Meter Run | 4:41.99 |
| 1600 Meter Run | 5:03.54 |
| One Mile Run | 5:01.99 |
| 3200 Meter Run | 13:08.95 |
| CC | |
| 5000 Meter Run | 18:40.80 |