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Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Dec 18, 2023
Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the 55m Dash last week!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:34.87 | 999th | 999th |
| 3200m | 12:43.58 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:36.80 | 999th | 999th |
| 3200m | 12:42.92 | 999th | 999th |
| 400m | 1:05.48 | 999th | 999th |
| 800m | 2:23.28 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:05.48 |
| 800 Meter Run | 2:23.28 |
| 1600 Meter Run | 5:36.80 |
| 3200 Meter Run | 12:42.92 |
| Indoor | |
| 1000 Meter Run | 3:30.78 |
| 1600 Meter Run | 5:59.00 |
| 3200 Meter Run | 12:43.58 |
| CC | |
| 3000 Meter Run | 11:52.00 |
| 3200 Meter Run | 13:14.54 |
| 5000 Meter Run | 20:46.27 |