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Sep 28, 2024
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Sep 18, 2024
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Sep 06, 2024
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Aug 17, 2024
Latest Videos All Videos
12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
18:08
Varsity Girls 5K
Oct 05, 2022
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Dec 05, 2022
What a cross country season it was for all of #TeamNC...
College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 8.11 |
| 300 Meter Dash | 48.18 |
| 500 Meter Dash | 1:29.87 |
| CC | |
| 3000 Meter Run | 13:01.27 |
| 5000 Meter Run | 22:14.08 |