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Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
2025 Indoor Rankings
NC | National | ||
1600m | 5:38.99 | 999th | 999th |
3200m | 12:25.25 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1600m | 6:01.47 | 999th | 999th |
3200m | 13:22.75 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:49.71 | 999th | 999th |
3200m | 12:40.95 | 999th | 999th |
800m | 2:33.86 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:33.86 |
800 Meter Run | 2:44.98 |
1600 Meter Run | 5:48.32 |
1600 Meter Run | 5:53.62 |
3200 Meter Run | 13:03.68 |
3200 Meter Run | 12:40.95 |
Indoor | |
1600 Meter Run | 5:38.99 |
1600 Meter Run | 6:07.27 |
3200 Meter Run | 12:25.25 |
3200 Meter Run | 13:13.74 |
CC | |
3000 Meter Run | 12:33.00 |
3200 Meter Run | 12:54.30 |
2 Mile Run | 13:21.01 |
5000 Meter Run | 20:03.47 |