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Jan 08-10, 2024
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Jan 19, 2024
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Dec 01, 2023
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Jan 12-14, 2024
1600 Meter Run
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Dec 05-06, 2023
2023 - CC
3000 Meter Run
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Aug 12, 2023
5000 Meter Run
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Nov 04, 2023
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Oct 18, 2023
Latest Videos All Videos
High School Girls' 1k, Finals 5
Jan 13, 2024
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
4A Girls 5K Finals
Nov 05, 2022
Varsity Girls 5K
Oct 05, 2022
Girls 5K Championship
Sep 11, 2021
Latest News All News
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 28, 2023
The NCHSAA 4A state meet is going to be an all-timer....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Feb 17, 2023
We cannot wait to see what these athletes pull of during the outdoor season...
2024 Indoor Rankings
NC | National | ||
1000m | 3:28.10 | 999th | 999th |
300m | 48.06 | 999th | 999th |
500m | 1:27.55 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 46.24 |
500 Meter Dash | 1:27.55 |
1000 Meter Run | 3:20.04 |
1600 Meter Run | 5:56.80 |
CC | |
3000 Meter Run | 12:35.04 |
5000 Meter Run | 20:37.44 |