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Aug 20, 2022
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Dec 11, 2021
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Dec 03, 2021
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Sep 01, 2021
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Aug 25, 2021
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Latest Videos All Videos
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High School Girls' 1k, Finals 5
Jan 13, 2024
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4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
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Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
13:24
4A Girls 5K Finals
Nov 05, 2022
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Varsity Girls 5K
Oct 05, 2022
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Girls 5K Championship
Sep 11, 2021
Latest News All News
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 28, 2023
The NCHSAA 4A state meet is going to be an all-timer....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Feb 17, 2023
We cannot wait to see what these athletes pull of during the outdoor season...
2024 Indoor Rankings
NC | National | ||
1000m | 3:28.10 | 999th | 999th |
300m | 48.06 | 999th | 999th |
500m | 1:27.55 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 46.24 |
500 Meter Dash | 1:27.55 |
1000 Meter Run | 3:20.04 |
1600 Meter Run | 5:56.80 |
CC | |
3000 Meter Run | 12:35.04 |
5000 Meter Run | 20:37.44 |