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2025 - Indoor
300 Meter Dash
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Grand Theft Auto 5
Jan 29, 2025
500 Meter Dash
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Dec 18, 2024
2024 - CC
3000 Meter Run
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Super Mario Brothers
Aug 29, 2024
5000 Meter Run
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Assassins Creed
Oct 01, 2024
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Grand Theft Auto 5
Sep 20-21, 2024
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Grand Theft Auto 5
Sep 06, 2024
2024 - Indoor
500 Meter Dash
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The Legend of Zelda: Breath of the Wild
Feb 02-03, 2024
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Grand Theft Auto 5
Jan 27, 2024
Latest Videos All Videos
JV Girls 5K
Sep 07, 2024
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
4A Girls 5K Finals
Nov 05, 2022
Varsity Girls 5K
Oct 05, 2022
4A Girls Full Video- Sarah Mitchell 17:26!
Nov 06, 2021
High School Girls' 5k 4A
Nov 06, 2021
Girls 5K Championship
Sep 11, 2021
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Jan 29, 2024
A look at the top 50 girls across all indoor and polar bear events from the last week!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
2024 Indoor Rankings
NC | National | ||
500m | 1:25.81 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 44.23 |
500 Meter Dash | 1:25.81 |
1600 Meter Run | 5:32.70 |
Outdoor | |
800 Meter Run | 2:34.73 |
1600 Meter Run | 5:31.80 |
CC | |
3000 Meter Run | 12:16.20 |
5000 Meter Run | 19:14.16 |