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Jan 07, 2023
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Dec 08, 2022
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Aug 31, 2022
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Aug 20, 2022
2021 - CC
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Sep 01, 2021
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Aug 25, 2021
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Latest Videos All Videos
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Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Jan 29, 2024
A look at the top 50 girls across all indoor and polar bear events from the last week!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
2024 Indoor Rankings
| NC | National | ||
| 500m | 1:25.81 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 44.23 |
| 500 Meter Dash | 1:25.81 |
| 1600 Meter Run | 5:32.70 |
| Outdoor | |
| 800 Meter Run | 2:34.73 |
| 1600 Meter Run | 5:31.80 |
| CC | |
| 3000 Meter Run | 12:16.20 |
| 5000 Meter Run | 19:14.16 |