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Latest Videos All Videos
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Invitational Girls 5K
Sep 08, 2023
4A Girls 5K Finals
Nov 05, 2022
Girls 5K Finals - Mary Bonner Dalton 18:01
Oct 29, 2022
Girls Championship 5000m
Oct 08, 2022
Girls Championship 5K
Sep 17, 2022
Girls Championship - Hannah Vroon 18:18
Aug 28, 2021
Latest News All News
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 29, 2024
A look at the top 50 girls across all indoor and polar bear events from the last week!...
Dec 18, 2023
Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the 55m Dash last week!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
2024 Indoor Rankings
NC | National | ||
1000m | 3:13.11 | 999th | 999th |
1600m | 5:32.44 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:21.11 | 999th | 999th |
800m | 2:26.83 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:26.83 |
1600 Meter Run | 5:21.11 |
Indoor | |
1000 Meter Run | 3:13.11 |
1600 Meter Run | 5:32.44 |
CC | |
5000 Meter Run | 19:43.00 |