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Jan 29, 2025
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Jan 24, 2025
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2024 - CC
3000 Meter Run
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Aug 10, 2024
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Nov 23, 2024
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Latest Videos All Videos
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
Girls Championship 5K
Sep 17, 2022
Varsity G Red Race 5K
Sep 10, 2022
4A Girls Full Video- Sarah Mitchell 17:26!
Nov 06, 2021
High School Girls' 5k 4A
Nov 06, 2021
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 09, 2024
The top three fastest times were under 18:30. See the full list from the 2024 Eye Opener girls races....
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
2025 Indoor Rankings
NC | National | ||
1000m | 3:29.13 | 999th | 999th |
1600m | 5:40.53 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:36.96 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:38.11 |
1600 Meter Run | 5:27.94 |
3200 Meter Run | 13:07.60 |
Indoor | |
1000 Meter Run | 3:27.05 |
1600 Meter Run | 5:40.53 |
CC | |
3000 Meter Run | 12:17.55 |
5000 Meter Run | 19:29.20 |