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Latest Videos All Videos
Girls 800 Finals Section 1
Apr 01, 2023
Girls 1600 Finals Section 1
Apr 01, 2023
High School Girls' 5k Class 1
Nov 12, 2022
Varsity G Red Race 5K
Sep 10, 2022
Latest News All News
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6 races were run up at Oatlands....
Aug 17, 2024
Here are the top 500 returning Class 1 girls for cross country....
Aug 08, 2024
Here are the top 1,000 junior girls ranked for cross country....
Jul 15, 2024
Here are the final rankings for Class 1 girls from outdoors....
Nov 12, 2023
Check out all the girls' state meet results merged into one set of rankings....
Aug 23, 2023
Here are the top 2,000 XC girl returners ranked for the upcoming season...
Aug 13, 2023
Here are the top 500 returning Class 1 girls for XC....
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 3:16.25 |
1600 Meter Run | 6:47.27 |
3200 Meter Run | 14:57.54 |
Indoor | |
1600 Meter Run | 7:07.96 |
CC | |
2000 Meter Run | 12:38.40 |
2500 Meter Run | 15:55.50 |
Three Mile Run | 25:01.20 |
Three Mile Run | 25:33.13 |
5000 Meter Run | 23:37.30 |
Middle School
Outdoor | |
800 Meter Run | 3:11.43 |
1600 Meter Run | 6:45.29 |
CC | |
3000 Meter Run | 14:42.10 |
3200 Meter Run | 15:52.40 |
2 Mile Run | 16:36.60 |
4000 Meter Run | 20:53.10 |