Season
Level
Personal Records Personal Records
Event Mark Winston-Salem Metro State National Date
1000m 3:04.38 #5,280 Feb 6, 2025
3000m 12:22.70 — Sep 16, 2022
3200m 12:31.34 — Oct 17, 2023
2 Mile 12:40.50 — Oct 21, 2023
5K 17:34.80 #27,884 Oct 24, 2025
500m 1:17.26 #2,149 Dec 16, 2024
1000m 3:04.38 #5,280 Feb 6, 2025
4K 17:49.85 — Oct 7, 2022
5K 17:34.80 #27,884 Oct 24, 2025
2500m 10:26.60 — Sep 13, 2023
3000m 12:22.70 — Sep 16, 2022
3200m 12:31.34 — Oct 17, 2023
2 Mile 12:40.50 — Oct 21, 2023
2.1 Mile 14:41.90 — Sep 21, 2023
500m 1:17.26 #2,149 Dec 16, 2024
1000m 3:04.38 #5,280 Feb 6, 2025
4K 17:49.85 — Oct 7, 2022
5K 17:34.80 #27,884 Oct 24, 2025
2500m 10:26.60 — Sep 13, 2023
3000m 12:22.70 — Sep 16, 2022
3200m 12:31.34 — Oct 17, 2023
2 Mile 12:40.50 — Oct 21, 2023
2.1 Mile 14:41.90 — Sep 21, 2023
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2026 - Cc

5000 Meter Run

2025 - Cc

5000 Meter Run

2025 - Indoor

500 Meter Dash

1000 Meter Run

2024 - Cc

5000 Meter Run

2023 - Cc

2500 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2.1 Mile Run

2022 - Cc

3000 Meter Run

2 Mile Run

4000 Meter Run

2021 - Cc

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.