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Latest Videos All Videos
High School Girls' 400m, Finals 6
Apr 13, 2024
High School Girls' 500m 4A, Finals 1
Feb 09, 2024
Varsity Girls 5K - Midwest 4A
Oct 29, 2022
Girls Invitational 5K
Sep 10, 2022
Latest News All News
Nov 18, 2024
The top 25 returning Indoor marks in North Carolina across all classifications from the 2024 season....
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Jan 29, 2024
A look at the top 50 girls across all indoor and polar bear events from the last week!...
Dec 18, 2023
Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the 55m Dash last week!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
2025 Indoor Rankings
NC | National | ||
300m | 47.28 | 999th | 999th |
500m | 1:26.19 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
300m | 44.41 | 999th | 999th |
400m | 1:06.45 | 999th | 999th |
500m | 1:21.09 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
300H | 53.25 | 999th | 999th |
400m | 1:01.21 | 999th | 999th |
800m | 2:25.64 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 9-8 |
300 Meter Hurdles | 58.00 |
400 Meter Dash | 1:09.88 |
800 Meter Run | 3:06.82 |
CC | |
3000 Meter Run | 13:33.00 |
High School
Indoor | |
55 Meter Dash | 8.69 |
300 Meter Dash | 44.41 |
400 Meter Dash | 1:06.45 |
500 Meter Dash | 1:21.09 |
1000 Meter Run | 3:14.10 |
1600 Meter Run | 5:49.02 |
Outdoor | |
100 Meter Dash | 14.79 |
200 Meter Dash | 28.00 |
300 Meter Hurdles | 53.25 |
400 Meter Dash | 1:01.21 |
800 Meter Run | 2:25.64 |
1600 Meter Run | 5:39.51 |
CC | |
3000 Meter Run | 14:26.20 |
5000 Meter Run | 20:53.20 |