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2021 - CC
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Aug 21, 2021
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Latest Videos All Videos
09:44
Invitational Girls 5K
Sep 08, 2023
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Girls 5K Finals - Mary Bonner Dalton 18:01
Oct 29, 2022
18:23
Freshman Sophomore Girls 5000m
Oct 08, 2022
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International girls
Sep 04, 2022
10:45
Girls 5K Finals - Lilly Walters18:13!
Oct 30, 2021
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
College Progression Tracker
High School
| Indoor | |
| High Jump | 4-4 |
| 500 Meter Dash | 1:31.30 |
| 1000 Meter Run | 3:19.70 |
| 1600 Meter Run | 5:55.51 |
| 3200 Meter Run | 12:18.37 |
| Outdoor | |
| 1600 Meter Run | 6:08.62 |
| CC | |
| 2 Mile Run | 14:59.00 |
| 5000 Meter Run | 20:36.07 |