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Nov 20, 2023
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Aug 19, 2023
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Sep 20, 2023
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Sep 08, 2023
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Aug 26, 2023
2023 - Outdoor
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May 03, 2023
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Apr 19, 2023
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Apr 05, 2023
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Invitational Girls 5K
Sep 08, 2023
3A Girls 5K Finals
Nov 05, 2022
Freshman Sophomore Girls 5000m
Oct 08, 2022
Girls 3200 Finals Section 1
May 14, 2022
Championship Girls 5K
Sep 04, 2021
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Jun 27, 2023
The short sprints have some insane depth for the class of 2025...
College Progression Tracker
High School
Outdoor | |
1600 Meter Run | 6:01.17 |
3200 Meter Run | 13:14.69 |
Indoor | |
1600 Meter Run | 5:48.00 |
3200 Meter Run | 12:51.73 |
CC | |
3000 Meter Run | 12:58.00 |
5000 Meter Run | 21:08.00 |