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2023 - CC
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Oct 06-07, 2023
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GoldenEye for N64
Sep 16, 2023
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Sep 08, 2023
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GoldenEye for N64
Aug 26, 2023
2023 - Indoor
3200 Meter Run
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World of Warcraft
Jan 27-28, 2023
2022 - CC
3000 Meter Run
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Grand Theft Auto 5
Aug 13, 2022
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Super Mario Brothers
Oct 29, 2022
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Counter Strike Global Offensive
Oct 19, 2022
Latest Videos All Videos
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
4A Girls Full Video- Sarah Mitchell 17:26!
Nov 06, 2021
High School Girls' 5k 4A
Nov 06, 2021
Seeded Girls 5K Finals Section 1
Oct 02, 2021
Girls 5K Championship
Sep 11, 2021
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Sep 05, 2023
With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:38 going to hold?...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
College Progression Tracker
High School
Indoor | |
500 Meter Dash | 1:27.51 |
1000 Meter Run | 3:30.65 |
1600 Meter Run | 5:32.55 |
3200 Meter Run | 12:53.76 |
Outdoor | |
800 Meter Run | 2:30.57 |
1600 Meter Run | 5:53.18 |
3200 Meter Run | 12:03.66 |
CC | |
3000 Meter Run | 12:38.81 |
5000 Meter Run | 19:38.63 |