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Sep 20, 2024
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2024 - Outdoor
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Mar 22, 2024
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Apr 20, 2024
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Apr 20, 2024
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2023 - CC
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Oct 17, 2023
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Sep 09, 2023
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May 05-06, 2023
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Apr 22, 2023
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Mar 18, 2023
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Apr 19, 2023
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Mar 24, 2023
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May 03, 2023
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Apr 01, 2023
2023 - Indoor
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Nov 19, 2022
2022 - CC
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Aug 13, 2022
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Nov 26, 2022
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Nov 05, 2022
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Oct 29, 2022
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Oct 19, 2022
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Oct 15, 2022
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Oct 08, 2022
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Sep 16-17, 2022
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Sep 09, 2022
2022 - Outdoor
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Apr 08-09, 2022
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Mar 25, 2022
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May 06-07, 2022
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Mar 19, 2022
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Mar 16, 2022
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May 13, 2022
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Apr 30 - May 01, 2022
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Apr 06, 2022
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2021 - CC
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Aug 14, 2021
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The Legend of Zelda: Breath of the Wild
Nov 27, 2021
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Oct 19, 2021
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Oct 09, 2021
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Oct 02, 2021
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Sep 29, 2021
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Sep 22, 2021
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Aug 28, 2021
Latest Videos All Videos
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Elite Girls 5K
Oct 15, 2023
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Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
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High School Girls' 800m, Finals 7
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Girls 800 Finals Section 6
Apr 23, 2023
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High School Girls' 3200m, Finals 5
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4A Girls 5K Finals
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Girls Championship 5000m
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Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Oct 09, 2023
A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet history....
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:30.88 | 999th | 999th |
| 3200m | 12:21.67 | 999th | 999th |
| 800m | 2:30.10 | 999th | 999th |
| Mile | 5:32.68 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:29.65 |
| 1600 Meter Run | 5:30.88 |
| One Mile Run | 5:32.68 |
| 3200 Meter Run | 11:21.02 |
| CC | |
| 3000 Meter Run | 11:20.54 |
| 5000 Meter Run | 19:00.00 |
| Indoor | |
| 3200 Meter Run | 11:30.19 |