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2024 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Apr 24, 2024

800 Meter Run

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GoldenEye for N64
May 01, 2024
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Grand Theft Auto 5
Apr 20, 2024
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Assassins Creed
Apr 06, 2024
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Grand Theft Auto 5
Mar 21, 2024

1600 Meter Run

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Grand Theft Auto 5
May 11, 2024
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Counter Strike Global Offensive
May 01, 2024
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Assassins Creed
Apr 24, 2024
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The Elder Scrolls: Skyrim
Apr 20, 2024
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Assassins Creed
Apr 17, 2024
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Super Mario Brothers
Apr 06, 2024
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The Elder Scrolls: Skyrim
Mar 21, 2024

3200 Meter Run

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World of Warcraft
May 01, 2024
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Super Mario Brothers
Apr 20, 2024

2024 - Indoor

1600 Meter Run

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Assassins Creed
Feb 02-03, 2024
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GoldenEye for N64
Jan 22, 2024
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Assassins Creed
Jan 04, 2024
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Counter Strike Global Offensive
Dec 12, 2023
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Counter Strike Global Offensive
Dec 05, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
Jan 22, 2024
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The Legend of Zelda: Breath of the Wild
Dec 05, 2023

2023 - CC

4000 Meter Run

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World of Warcraft
Sep 06, 2023

5000 Meter Run

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GoldenEye for N64
Oct 28, 2023
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World of Warcraft
Oct 18, 2023
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World of Warcraft
Oct 11, 2023
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Assassins Creed
Oct 06-07, 2023
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The Legend of Zelda: Breath of the Wild
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 20, 2023
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Grand Theft Auto 5
Sep 13, 2023

2023 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
May 03, 2023
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The Elder Scrolls: Skyrim
Apr 21, 2023
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The Legend of Zelda: Breath of the Wild
Apr 05, 2023
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The Legend of Zelda: Breath of the Wild
Mar 22, 2023

3200 Meter Run

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GoldenEye for N64
May 13, 2023
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Counter Strike Global Offensive
May 03, 2023
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Grand Theft Auto 5
Apr 26, 2023
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Counter Strike Global Offensive
Apr 21, 2023
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Assassins Creed
Apr 19, 2023
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The Legend of Zelda: Breath of the Wild
Mar 22, 2023

2023 - Indoor

1600 Meter Run

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Super Mario Brothers
Jan 23, 2023
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World of Warcraft
Jan 18, 2023
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World of Warcraft
Jan 11-13, 2023
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The Elder Scrolls: Skyrim
Jan 05, 2023

3200 Meter Run

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GoldenEye for N64
Feb 01, 2023
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World of Warcraft
Jan 23, 2023
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World of Warcraft
Jan 18, 2023
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The Legend of Zelda: Breath of the Wild
Jan 11-13, 2023
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Counter Strike Global Offensive
Jan 05, 2023

2022 - CC

5000 Meter Run

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Super Mario Brothers
Oct 29, 2022
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Counter Strike Global Offensive
Oct 19, 2022
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Counter Strike Global Offensive
Oct 12, 2022
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Grand Theft Auto 5
Oct 08, 2022
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World of Warcraft
Sep 19, 2022
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The Elder Scrolls: Skyrim
Sep 14, 2022

2022 - Outdoor

400 Meter Dash

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World of Warcraft
Mar 09, 2022

800 Meter Run

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World of Warcraft
Apr 13, 2022
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Assassins Creed
Mar 30, 2022
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Super Mario Brothers
Mar 09, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim
May 14, 2022
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Counter Strike Global Offensive
May 04, 2022
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Counter Strike Global Offensive
Apr 30, 2022
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Assassins Creed
Mar 28, 2022

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 22, 2022

3200 Meter Run

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Super Mario Brothers
May 14, 2022
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GoldenEye for N64
May 04, 2022
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Super Mario Brothers
Apr 30, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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The Elder Scrolls: Skyrim
Mar 30, 2022
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Counter Strike Global Offensive
Mar 28, 2022

2022 - Indoor

1600 Meter Run

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World of Warcraft
Jan 28-29, 2022
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Super Mario Brothers
Jan 24, 2022
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World of Warcraft
Jan 06, 2022
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The Elder Scrolls: Skyrim
Dec 07, 2021

3200 Meter Run

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World of Warcraft
Feb 02, 2022
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Grand Theft Auto 5
Jan 24, 2022

2021 - CC

5000 Meter Run

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Super Mario Brothers
Oct 30, 2021
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The Elder Scrolls: Skyrim
Oct 20, 2021
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The Elder Scrolls: Skyrim
Oct 13, 2021
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GoldenEye for N64
Oct 02, 2021
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Assassins Creed
Sep 29, 2021
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Super Mario Brothers
Sep 23, 2021
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Assassins Creed
Sep 18, 2021
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World of Warcraft
Sep 10, 2021

2021 - Outdoor

800 Meter Run

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GoldenEye for N64
May 27, 2021

1600 Meter Run

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Counter Strike Global Offensive
Jun 19, 2021
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Grand Theft Auto 5
Jun 08, 2021
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World of Warcraft
Jun 03, 2021
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Assassins Creed
May 20, 2021
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The Elder Scrolls: Skyrim
May 01, 2021

3200 Meter Run

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World of Warcraft
Jun 19, 2021
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Assassins Creed
Jun 08, 2021
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Assassins Creed
Jun 03, 2021
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World of Warcraft
May 27, 2021
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GoldenEye for N64
May 20, 2021
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Super Mario Brothers
May 13, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Jan 22-23, 2021
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Super Mario Brothers
Jan 16, 2021
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World of Warcraft
Dec 21, 2020
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Grand Theft Auto 5
Dec 04, 2020
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Super Mario Brothers
Dec 02, 2020

Latest Videos All Videos

13:01
Varsity Girls 5K - Midwest 4A
Oct 29, 2022
18:17
Girls Invitational 5000m
Oct 08, 2022
05:45
4A Girls 1600 Finals Section 1
May 15, 2022
11:50
4A Girls 3200 Finals Section 1
May 14, 2022
05:41
g 1600m f7
Apr 24, 2022
06:56
g 1600m f1
Apr 24, 2022
05:53
Session 1 Girls Seeded Heat
May 01, 2021

Latest News All News

Week In Review: Top 25 Girls Across All Indoor Events...
Dec 18, 2023
Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the 55m Dash last week!...
Week In Review: Top 250 Girls 10/2-10/7...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Girls Week In Review: Top 250 Runners From Last Week...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Top 250 Girls All-Time At Friday Night Lights...
Sep 05, 2023
With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:38 going to hold?...
Top 250 Ivey Redmon Girls Returning Rankings...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Girls Team Returning Rankings Using Top 3 Only...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Class of 2024 Girls Returning Rankings...
Jul 28, 2023
The NCHSAA 4A state meet is going to be an all-timer....
2024 Indoor Rankings
NC National
1600m 5:21.04 999th 999th
3200m 11:55.85 999th 999th
2024 Outdoor Rankings
NC National
1600m 5:22.17 999th 999th
3200m 11:54.02 999th 999th
800m 2:28.39 999th 999th

See where Natalie States ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:08.00
800 Meter Run 2:28.39
1600 Meter Run 5:22.17
One Mile Run 5:37.59
3200 Meter Run 11:44.60
Indoor
1600 Meter Run 5:21.04
3200 Meter Run 11:39.60
CC
4000 Meter Run 16:20.00
5000 Meter Run 18:58.30