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Latest Videos All Videos
05:59
High School Boys' Mile Championship, Finals 1
Jun 15, 2024
12:11
High School Boys' 2 Mile Championship, Finals 1
Jun 14, 2024
09:11
High School Boys' 3200m 3A, Finals 1
May 20, 2024
04:00
High School Boys' 1600m 3A, Finals 1
May 20, 2024
06:12
High School Boys' Mile, Finals 8
Apr 13, 2024
05:29
Erin Pope talks win/strategy in 3200 and her PR/2nd in 1600!
Feb 11, 2024
09:53
Championship Boys 5K - Noah Valyo 15:14
Sep 09, 2023
Latest News All News
Sep 02, 2024
North Carolina's Rocky Hansen ran 14:57 in 2022, Ty Jones of Riverside ran 15:06 in 2023 and Wando alumnus Jake Liebert ran 15:13 in 2023. See the boys Eye Opener historical list 500-deep....
May 25, 2024
We broke down each of the boys distance event action over last Friday and Monday at the NCHSAA State Championships!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the boys side!...
May 12, 2024
Looking at the combined NCHSAA Regionals, minus two wrapping up today and NCISAA Conference Championships on the boys side!...
Mar 25, 2024
Noah Valyo won a 1600m battle with James Callahan last Friday at Athens Drive in 4:11. Check out the top 25 across all evens from the last week!...
Feb 28, 2024
Looking at the top 25 boys returners from the 2023 season in the NCHSAA 3A classification....
Feb 19, 2024
Looking at the top 50 all-time indoor marks in the standard North Carolina events on the boys side....
2024 Indoor Rankings
| NC | National | ||
| 1600m | 4:21.78 | 999th | 999th |
| 2Mile | 9:30.36 | 999th | 999th |
| 3200m | 9:23.29 | 999th | 999th |
| Mile | 4:27.62 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 4:17.82 | 999th | 999th |
| 2Mile | 9:50.27 | 999th | 999th |
| 3200m | 9:12.00 | 999th | 999th |
| 800m | 1:58.32 | 999th | 999th |
| Mile | 4:18.88 | 999th | 999th |
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
High School
| Outdoor | |
| 300 Meter Hurdles | 51.22 |
| 800 Meter Run | 1:58.32 |
| 1600 Meter Run | 4:17.82 |
| One Mile Run | 4:18.88 |
| 3200 Meter Run | 9:12.00 |
| 2 Mile Run | 9:50.27 |
| Indoor | |
| 1000 Meter Run | 2:36.51 |
| 1600 Meter Run | 4:21.78 |
| One Mile Run | 4:27.62 |
| 3200 Meter Run | 9:23.29 |
| 2 Mile Run | 9:30.36 |
| CC | |
| 3200 Meter Run | 9:30.00 |
| 2 Mile Run | 10:38.00 |
| 5000 Meter Run | 15:38.90 |