Towle bravely took her followers along for her battle with a rare form of cancer -- her loved ones reflect on her as a runner, teammate, and daughter.
North Lincoln is looking for their sixth straight state championship, while the 5A Boys classification experiences a record number of turnover in 2026.
What if every Boys 4A team in North Carolina raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
What if every Girls 4A team in North Carolina raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
Episode 2 of the MileSplit Podcast is out! Billy and Coach Ayers break down how soccer players stack up on the track and why track can make athletes better.
Kayla Folkes and Keaton Campbell lead the way in the 4A individual battles, but like the team races, every championship is up for grabs in 2026.
What if every Boys 3A team in North Carolina raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
What if every Girls 3A team in North Carolina raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
From a thrilling girls team battle and a wide-open boys division, the 3A classification looks to be competitive in 2026.
Will anybody come in between Kenadie Baker & a second consecutive 2A state championship?
Previewing the upcoming high school cross country season in North Carolina, kicking things off with Division 1A.
The UNOFFICIAL JV State Championship is getting revitalized through a partnership with Tryon Athletics, including a first-ever indoor version!
Munn, one of the best distance runners in the country, finished eighth in the mile at the New Balance National Championships in June.
To track fans, he's Isaac Odugbesan. To wrestling fans, he's Oba Femi. Here's how the Alabama shot put star became WWE's "Next Big Thing".
Episode 1 of the MileSplit Podcast with Coach JT Ayers and Billy Cvecko on Trackflation is out!
North Carolina athletes won national titles and collected podium and All-American finishes at the 2026 AAU Junior Olympic Games.
Hall of Fame RJ Reynolds coach Norman Trzaskoma passed away on Friday, August 7th.
Ranking the top North Carolina Girls performances produced at the 2026 AAU Junior Olympic Games across all Age-Group Divisions as of end-of-day Friday.
Ranking the top North Carolina Boys performances produced at the 2026 AAU Junior Olympic Games across all Age-Group Divisions as of end-of-day Friday.
The xx joins some illustrious company with his title -- but does a U20 gold medal guarantee success at the senior level?
Tune into MileSplit for all the 2026 AAU Junior Olympic Games action.
North Carolina athletes posted leading sprint times and strong distance finishes Tuesday at the 2026 AAU Junior Olympic Games.
Hannah Rapp, killed at age 26, was a standout on the track before becoming a world class boxer.
MileSplit will debut a new weekly Podcast with Billy "The Toad" Cvecko and Trabuco Hills Coach JT Ayers.
Outstanding competition has gone down in the early stages of the 2026 AAU Junior Olympic Games at Drake University in Des Moines, Iowa.
North Carolina athletes recorded strong finishes and qualifying performances Monday at the 2026 AAU Junior Olympic Games.
What are strides? Why are they important for distance runners? How should you incorporate them into your training? Here's everything you need to know.
Caleb Winders reflects on his standout high school career and looks to end it with redemption at the AAU Junior Olympics.
Recapping last month's Region 25 AAU Track & Field meet held in Monroe, North Carolina.
Freshman star Cayla Hawkins discusses her historic 52.89, AAU roots, and pursuit of a second AAU Junior Olympic 400m title.