Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
WATCH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
Braelyn Combe, the California Distance Star, won the NIN Mile - despite running a limited indoor schedule.
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
Entries information for North Carolina's top track and field meets scheduled for Thursday, April 2nd.
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
Entries information for North Carolina’s top track and field meets scheduled for Wednesday, April 1st.
The entries breakdowns for North Carolina's top track and field meets scheduled for Monday, March 30th.
A look at the entries breakdowns for today’s top meets in North Carolina.
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
A look at the entries breakdowns for top meets in North Carolina taking place on March 27th.
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
A look at the entries breakdowns for top meets in North Carolina taking place on March 25th.
Standard Breakers: Showcasing the 74 North Carolina boys who’ve eclipsed the 11-second barrier across 100m during the 2026 Outdoor Season.
Highlighting the top ranked senior Girls in North Carolina for All Events during the 2026 Outdoor Season.
Highlighting the top ranked senior Boys in North Carolina for All Events during the 2026 Outdoor Season.
Highlighting the top ranked junior Girls in North Carolina for All Events during the 2026 Outdoor Season.
Highlighting the top ranked junior Boys in North Carolina for All Events during the 2026 Outdoor Season.
Highlighting the top ranked sophomore Girls in North Carolina for All Events during the 2026 Outdoor Season.
Highlighting the top ranked sophomore Boys in North Carolina for All Events during the 2026 Outdoor Season.
Highlighting the top ranked freshman Girls in North Carolina for All Events during the 2026 Outdoor Season.
Highlighting the top ranked freshman Boys in North Carolina for All Events during the 2026 Outdoor Season.
See which NC boys sprinters set new personal records this past week.
See which NC boys sprinters set new personal records this past week.
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit.
A look at the entries breakdowns for top meets in North Carolina taking place on March 24th.
Vote now for who you think had the top performance this past week in North Carolina track & field.
Vote now for who you think had the top performance this past week in North Carolina track & field.
In a world obsessed with nostalgia, it’s important to recognize things that are actually better now than they used to be.