Salute To Seniors: Your Chance To Be Featured On NCRunners

Here is your chance to be featured in a stand-alone article on NCRunners. Answer these questions as fully as you can in anywhere from 2-4 sentences and send three pictures of you competing to If you also want us to tag your twitter or instagram in the article send along your handle as well. We'll run as many of these as we can throughout the month of July.

Questions 1: What was your greatest moment while competing in high school? 

Question 2: What is your biggest regret (related to T&F in high school) or what would you have done differently and why?

Question 3: What will you miss the most about HS T&F/XC?

Question 4: What is some advice from incoming frosh and rising seniors on your high school team that you would like to share with them?

Question 5: What was the hardest workout you did your entire high school career? Did you like it or did you dread it?

Question 6: How did you make track/XC a very individual sport into more of a team sport?

Question 7: Finally, what are your college plans? Will you be competing in college, where? What do you plan on studying? What do you have as career plans? 

Question 8: Anything else you'd like to add or shoutouts you'd like to give?