Girls Preseason Saucony Flo 50 Rankings Countdown - #6-#10



#6 Ralene Kwiatkowski, Carolina Day School
  • 1600 PR 5:10
  • 3200 PR 11:01
  • 5K PR 18:09 @ McAlpine
  • 2013 NCISAA 2A XC Champion
  • 2014 NCISAA 2A XC Runner-Up
  • 2015 NCISAA 2A XC Champion
  • 2014 NCISAA 2A Outdoor 3200 Champion
  • 2015 NCISAA 2A Outdoor 3200 Champion
  • 2014 NCISAA 2A Outdoor 1600 Champion
  • 2015 NCISAA 2A Outdoor 1600 Champion


#7 Marissa Bishop, Cardinal Gibbons
  • 1600 PR 5:17
  • 3200 PR 11:09
  • 5K PR 18:17 @ WakeMed
  • 2014 NCHSAA 3A State XC Finish - 5th
  • 2015 NCHSAA 4A State XC Finish - 3rd
  • 2015 NCHSAA 3A Outdoor State 3200 Finish - 7th
  • 2016 NCHSAA 4A Indoor State 3200 Finish - 6th


  • 800 PR 2:19.96
  • 1600 PR 5:00.69
  • 3200 PR 10:58
  • 5K PR 19:01 @ McAlpine
  • 2015 NCHSAA 4A XC States Finish - 81st
  • 2014 NCHSAA 4A XC States Finish -  80th
  • 2016 NCHSAA 4A Indoor State 1600 Finish - 3rd
  • 2016 NCHSAA 4A Outdoor State 1600 Finish -4th
  • 2016 NCHSAA 4A Indoor State 3200 Finish - 3rd 
  • 2016 NCHSAA 4A Outdoor State 3200 Finish - 5th



#9 Mariah Howlett, Lake Norman Charter
  • 800 PR 2:20.00
  • 1600 PR 5:08.9
  • 3200 PR 11:04
  • 5K PR 18:42 @ McAlpine
  • 2014 NCHSAA 2A XC Finish - 6th
  • 2015 NCHSAA 2A XC Finish - 3rd
  • 2015 NCHSAA 2A Outdoor States 3200 Finish - 3rd
  • 2016 NCHSAA 2A Outdoor States 3200 Finish - 2nd
  • 2015 NCHSAA 2A Outdoor States 1600 Finish - 4th
  • 2016 NCHSAA 2A Outdoor States 1600 Finish - 2nd


#10 Erin Spreen, Wake Forest
  • 1600 PR 5:15
  • 3200 PR 11:45
  • 5K PR 18:15 @ WakeMed
  • 2015 NCHSAA 4A XC States Finish - 8th