GREENVILLE – Laura Miller has come a long way in her short career as a high school cross-country runner.

HILTON HEAD ISLAND – Jack Manesiotis says he’s had a "pretty good" cross country season, so far. He’s trimmed a few seconds off his personal...

Hilton Head junior Jack Manesiotis and Mann junior Laura Miller were recently named scrunners.com Runners of the Week, presented by Go-Green Timing and On On Tri.

Will Templeton (Hardin Valley TN) upstaged everyone in the Invitational Race with the best boys' time of the day.

CHARLOTTE -- Hilton Head junior Jack Manesiotis led the Seahawks to the boys open team title at Wendy's Invitational, held at McAlpine Park.

CHARLOTTE -- Mann junior Laura Miller ran a personal best time of 17 minutes, 56 seconds to finish fourth in the invitational girls race.

Cool weather and a fast course combined for one of the best weekends of cross country ever in North Carolina.

Who will step up and make a statement about the quality of their team this year?

The "Granddaddy" of all North Carolina cross country events: the oldest meet, on the most important course.

Mann junior distance runner Laura Miller talks about why she enjoys summer training and goals for the season.