Meet Information

Online Registration Instructions

CW Porter Relays---Event Descriptions

All Field Events (Shot Put, Discus, Long Jump, Triple Jump, High Jump, Pole Vault) are

for teams of three competitors. The best effort of each athlete will

be totaled to form a team score. Schools may not enter more than 3

athletes per field event. Less than 3 athletes may be entered, but

these athletes must compete against the teams of 3 from other

schools.

RUNNING EVENTS

  1. 3200 M. (4 X 800) Relay


  2. Shuttle Hurdle Relay4 X 110 (100 for women) low hurdles(hurdle height

    for men & women is 30 inches)--Each team is assigned 2 lanes

    (1-2, 3-4 or 5-6). 1st and 3rd hurdlers run

    west in lane 1, 3 or 5. 2nd and 4th hurdlers

    run east in lane 2, 4 or 6. A tape line will be placed 3 feet

    from the end of each hurdlers lane. When the incoming hurdler

    breaks this line with any part of the body, the outgoing hurdler may

    start.


  3. 800 M. (4 X 200) Relay


  4. Distance Medley Relay--(800, 400, 1200, 1600) The first runner runs 2 laps and

    hands off using a preference exchange. 2nd runner = 1

    lap. 3rd runner = 3 laps. 4th runner = 4

    laps.


  5. Sprint Medley Relay--(100, 100, 200, 400) The first three runners are in

    lanes. The anchor runner may break after taking the hand-off and

    clearing the zone.


  6. 1600 M. Medley--(200, 200, 400, 800) The first 2 runners are in lanes.

    Runner 3 takes the hand-off in lanes and then breaks to the inside.

    Runner 4 receives the baton via a preference hand-off.



  7. 400 M. (4 X 100) Relay


  8. 1600 M. Team RaceThis

    event is run as a 1600 M. cross country race. It will start and

    finish at mid straight-way. Each four person team totals their 4

    times for a team time. Places are determined by total time



  9. 1600 M. (4 X 400) Relay



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