CW Porter Relays---Event Descriptions
All Field Events (Shot Put, Discus, Long Jump, Triple Jump, High Jump, Pole Vault) are
for teams of three competitors. The best effort of each athlete will
be totaled to form a team score. Schools may not enter more than 3
athletes per field event. Less than 3 athletes may be entered, but
these athletes must compete against the teams of 3 from other
3200 M. (4 X 800) Relay
Shuttle Hurdle Relay4 X 110 (100 for women) low hurdles(hurdle height
for men & women is 30 inches)--Each team is assigned 2 lanes
(1-2, 3-4 or 5-6). 1st and 3rd hurdlers run
west in lane 1, 3 or 5. 2nd and 4th hurdlers
run east in lane 2, 4 or 6. A tape line will be placed 3 feet
from the end of each hurdlers lane. When the incoming hurdler
breaks this line with any part of the body, the outgoing hurdler may
800 M. (4 X 200) Relay
Distance Medley Relay--(800, 400, 1200, 1600) The first runner runs 2 laps and
hands off using a preference exchange. 2nd runner = 1
lap. 3rd runner = 3 laps. 4th runner = 4
Sprint Medley Relay--(100, 100, 200, 400) The first three runners are in
lanes. The anchor runner may break after taking the hand-off and
clearing the zone.
1600 M. Medley--(200, 200, 400, 800) The first 2 runners are in lanes.
Runner 3 takes the hand-off in lanes and then breaks to the inside.
Runner 4 receives the baton via a preference hand-off.
400 M. (4 X 100) Relay
1600 M. Team RaceThis
event is run as a 1600 M. cross country race. It will start and
finish at mid straight-way. Each four person team totals their 4
times for a team time. Places are determined by total time
1600 M. (4 X 400) Relay
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