Nelson Russ

Appalachian State Class of 2016 Winston-Salem, NC, USA
  • Total Results 77
  • Total Events 14
Personal Records
  • 800m - 2:06.10
  • 1600m (in) - 4:33.25
  • 1600m - 4:35.70
  • 3200m (xc) - 10:29.20
  • 3200m (in) - 9:57.28
  • 3200m - 9:42.13
  • 2 Mile (xc) - 9:55.08
  • 5K (xc) - 15:38.00
  • 1 Mile (in) - 4:35.72
  • 3000m (xc) - 10:16.60
  • 3000m (in) - 9:27.55
  • 4K (xc) - 12:54.40
  • 3 Mile (xc) - 17:44.41
  • 8K (xc) - 26:53.40

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800m Meet Date Place Round
Outdoor PR: 2:06.10 Graph
2016
x:xx.xx Davie Home Meet CPC #7 6th Finals >
x:xx.xx Friday Night Lights 9th Finals >
2013
x:xx.xx Reagan Home Meet 5th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:35.70 Graph
2016
x:xx.xx Mt. Tabor Home Meet CPC #6 4th Finals >
2015
x:xx.xx Davie County Home Meet 2nd Finals >
2014
x:xx.xx West Forsyth Home Meet 5th Finals >
2013
x:xx.xx Reagan Home Meet 2nd Finals >
x:xx.xx West Forsyth Home Meet 9th Finals >
Indoor PR: 4:33.25 Graph
2016
x:xx.xx Mighty Explorers Challenge #6 4th Finals >
x:xx.xx Eastern High School Challenge 14th Finals >
2015
x:xx.xx NCHSAA 4A Indoor State Championship 20th Finals >
x:xx.xx David Oliver Classic 19th Finals >
x:xx.xx Eastern High School Challenge 19th Finals >
x:xx.xx Forsyth County Meet 4 2nd Finals >
2014
x:xx.xx David Oliver Classic (HS Invitational) 37th Finals >
2013
x:xx.xx Fleet Feet Sports Meet #4 3rd Finals >
x:xx.xx JDL County Clash 2nd Finals >
x:xx.xx Fleet Feet Sports Meet #3 6th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:35.72 Graph
2016
x:xx.xx UCS Invitational 10th Finals >
3000m Meet Date Place Round
Indoor PR: 9:27.55 Graph
2014
x:xx.xx All Comers Track Meet 3rd Finals >
XC PR: 10:16.60 Graph
2013
xx:xx.xx Pioneer Clash of the Classes 1st Finals >
3200m Meet Date Place Round
Outdoor PR: 9:42.13 Graph
2016
x:xx.xx NCHSAA 4A Midwest Regional 7th Finals >
x:xx.xx Central Piedmont Conference Championship 4th Finals >
xx:xx.xx Davie Home Meet CPC #7 1st Finals >
x:xx.xx Scott Brent Invitational (Forsyth County Meet) 3rd Finals >
x:xx.xx Marvin Ridge Invitational 2nd Finals >
xx:xx.xx Mt. Tabor Home Meet CPC #1 3rd Finals >
2015
x:xx.xx NCHSAA 4A Midwest Regional 7th Finals >
x:xx.xx Central Piedmont Conference Championship 1st Finals >
x:xx.xx Scott Brent Invitational (Forsyth County Meet) 1st Finals >
x:xx.xx West Forsyth Home Meet CPC #3 1st Finals >
xx:xx.xx Davie County Home Meet 1st Finals >
2014
x:xx.xx NCHSAA 4A Midwest Regional 9th Finals >
x:xx.xx Central Piedmont Conference Championship 3rd Finals >
xx:xx.xx West Forsyth Home Meet 7th Finals >
x:xx.xx Scott Brent Invitational (Forsyth County Meet) 2nd Finals >
xx:xx.xx West Forsyth Home Meet 1st Finals >
2013
xx:xx.xx NCHSAA 4A Midwest Regional 8th Finals >
xx:xx.xx Central Piedmont Conference Championship 6th Finals >
xx:xx.xx West Forsyth Home Meet 1st Finals >
xx:xx.xx Scott Brent Invitational (Forsyth County Meet) 6th Finals >
xx:xx.xx Reagan Home Meet 2nd Finals >
xx:xx.xx West Forsyth Home Meet 4th Finals >
Indoor PR: 9:57.28 Graph
2014
xx:xx.xx NCHSAA 4A Indoor State Championship 21st Finals >
x:xx.xx JDL High School Mini Meets 1st Finals >
xx:xx.xx Forsyth County Meet #3 1st Finals >
xx:xx.xx Forsyth County Meet #1 2nd Finals >
2013
xx:xx.xx Fleet Feet Sports Meet #4 10th Finals >
XC PR: 10:29.20 Graph
2013
xx:xx.xx Norman Trzaskoma Invitational (Forsyth County Championships) 8th Finals >
2012
xx:xx.xx Norman Trzaskoma Invitational 39th Finals >
2 Mile Meet Date Place Round
XC PR: 9:55.08 Graph
2015
x:xx.xx Mt. Tabor/Reagan Dual 2 Mile 5th Finals >
xx:xx.xx Norman Trzaskoma Invitational (Forsyth County Championships) 2nd Finals >
2014
xx:xx.xx Norman Trzaskoma Invitational (Forsyth County Championships) 2nd Finals >
x:xx.xx Pioneer Clash of the Classes 1st Finals >
4K Meet Date Place Round
XC PR: 12:54.40 Graph
2015
xx:xx.xx Manhattan HS Invitational 31st Finals >
3 Mile Meet Date Place Round
XC PR: 17:44.41 Graph
2012
xx:xx.xx Freedom Invitational 32nd Finals >
5K Meet Date Place Round
XC PR: 15:38.00 Graph
2015
xx:xx.xx NCHSAA State Championship 6th Finals >
xx:xx.xx NCHSAA 4A Midwest Regional 3rd Finals >
xx:xx.xx Oatlands Invitational 23rd Finals >
xx:xx.xx Friday Night Lights 80th Finals >
xx:xx.xx Providence Invitational 5th Finals >
2014
xx:xx.xx Seahawk Invitational 5th Finals >
2013
xx:xx.xx Foot Locker South Regional 14th Finals >
xx:xx.xx NCHSAA State Championships 40th Finals >
xx:xx.xx NCHSAA 4A Midwest Regional 11th Finals >
xx:xx.xx Central Piedmont Conference Championship 12th Finals >
xx:xx.xx Wendy's Invitational 36th Finals >
xx:xx.xx CPC Pre-Conference 2nd Finals >
xx:xx.xx SCSDB Eye Opener 5th Finals >
xx:xx.xx Providence Invitational 32nd Finals >
2012
xx:xx.xx Foot Locker South Regional 33rd Finals >
xx:xx.xx NCHSAA 4A Midwest Regional 30th Finals >
xx:xx.xx Central Piedmont Conference Championship 19th Finals >
xx:xx.xx Wendy's Invitational 130th Finals >
xx:xx.xx adidas Seahawk Invitational 85th Finals >
xx:xx.xx Providence Invitational 229th Finals >
8K Meet Date Place Round
XC PR: 26:53.40 Graph
2016
xx:xx.xx VertCross Invitational 93rd Finals >