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Elly Henes

Cary, NC, USA

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Total Results 194
Total Events 21

Personal Records

800m - 2:15.54
1500m - 4:10.23
1600m (in) - 4:56.52
1600m - 4:51.73
3000m (in) - 8:36.48
5K (xc) - 16:29.27
5K - 14:47.15
6K (xc) - 19:47.60
200m - 29.24
400m - 1:03.04
800m (in) - 2:10.15
1000m (in) - 2:58.68
1 Mile (in) - 4:38.75
1 Mile - 4:28.00
3000m (xc) - 11:43.60
3000m - 8:36.86
3200m (xc) - 10:33.63
3200m (in) - 10:33.63
3200m - 10:24.06
2 Mile (in) - 10:32.38
5K (in) - 15:04.54

Performance Details

Event 5000 Meter Run

Mark 17:24.60

Meet Nike Cross Nationals Southeast Regional

Place 2nd

Race/Results Page Championship Girls

Round Finals

Heat 1

Team Green Hope

Native Country USA

Season XC 2015

Level HS

Meet Date Nov 28, 2015

Date Added Jun 8, 2020

Grade 2016

Timing FAT

Personal Best? No

Season Best? Yes

Venue WakeMed Soccer Complex, Cary, NC, USA