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Elly Henes

Cary, NC, USA

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Total Results 194
Total Events 21

Personal Records

800m - 2:15.54
1500m - 4:10.23
1600m (in) - 4:56.52
1600m - 4:51.73
3000m (in) - 8:36.48
5K (xc) - 16:29.27
5K - 14:47.15
6K (xc) - 19:47.60
200m - 29.24
400m - 1:03.04
800m (in) - 2:10.15
1000m (in) - 2:58.68
1 Mile (in) - 4:38.75
1 Mile - 4:28.00
3000m (xc) - 11:43.60
3000m - 8:36.86
3200m (xc) - 10:33.63
3200m (in) - 10:33.63
3200m - 10:24.06
2 Mile (in) - 10:32.38
5K (in) - 15:04.54

Performance Details

Event 1600 Meter Run

Mark 5:06.21

Meet NCHSAA 4A Indoor State Championship

Place 3rd

Race/Results Page Complete Results

Round Finals

Heat 2

Team Green Hope

Native Country USA

Season Indoor 2015

Level HS

Meet Date Feb 14, 2015

Date Added Jun 8, 2020

Grade 2016

Timing FAT

Personal Best? No

Season Best? No

Venue JDL Fast Track, Winston-Salem, NC, USA