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Elly Henes

Cary, NC, USA

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Total Results 194
Total Events 21

Personal Records

800m - 2:15.54
1500m - 4:10.23
1600m (in) - 4:56.52
1600m - 4:51.73
3000m (in) - 8:36.48
5K (xc) - 16:29.27
5K - 14:47.15
6K (xc) - 19:47.60
200m - 29.24
400m - 1:03.04
800m (in) - 2:10.15
1000m (in) - 2:58.68
1 Mile (in) - 4:38.75
1 Mile - 4:28.00
3000m (xc) - 11:43.60
3000m - 8:36.86
3200m (xc) - 10:33.63
3200m (in) - 10:33.63
3200m - 10:24.06
2 Mile (in) - 10:32.38
5K (in) - 15:04.54

Performance Details

Event 3200 Meter Run

Mark 10:41.04

Meet Dash for Doobie 3200 Tune-Up

Place 2nd

Race/Results Page Girls Results

Round Finals

Heat 1

Team Green Hope

Native Country USA

Season XC 2014

Level HS

Meet Date Nov 15, 2014

Date Added Jun 8, 2020

Grade 2016

Timing FAT

Personal Best? No

Season Best? Yes

Venue Ronald W. Reagan H.S. Track, Pfafftown , NC, USA