Elly Henes

Elly Henes

Cary, NC, USA
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  • Total Results 194
  • Total Events 21
Personal Records
  • 800m - 2:15.54
  • 1500m - 4:10.23
  • 1600m (in) - 4:56.52
  • 1600m - 4:51.73
  • 3000m (in) - 8:36.48
  • 5K (xc) - 16:29.27
  • 5K - 14:47.15
  • 6K (xc) - 19:47.60
  • 200m - 29.24
  • 400m - 1:03.04
  • 800m (in) - 2:10.15
  • 1000m (in) - 2:58.68
  • 1 Mile (in) - 4:38.75
  • 1 Mile - 4:28.00
  • 3000m (xc) - 11:43.60
  • 3000m - 8:36.86
  • 3200m (xc) - 10:33.63
  • 3200m (in) - 10:33.63
  • 3200m - 10:24.06
  • 2 Mile (in) - 10:32.38
  • 5K (in) - 15:04.54

Performance Details

Event 1600 Meter Run
Mark 4:59.56
Meet NCHSAA 4A State Championship
Place 2nd
Race/Results Page
Round Finals
Heat 1
Team Green Hope
Native Country USA
Season Outdoor 2014
Level HS
Meet Date May 17, 2014
Date Added Jun 8, 2020
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue Marcus T. Johnson Track and Field, Greensboro, NC, USA