Ian Milder

Raleigh, NC, USA
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  • Total Results 94
  • Total Events 18
Personal Records
  • 800m - 1:56.55
  • 1600m - 4:12.20
  • 1 Mile (in) - 4:10.62
  • 3200m (xc) - 8:58.37
  • 3200m (in) - 9:18.76
  • 3200m - 8:51.53
  • 5K (xc) - 14:49.00
  • 8K (xc) - 25:41.70
  • 4 Mile (xc) - 20:48.74
  • 800m (in) - 1:58.24
  • 1000m (in) - 2:26.02
  • 1500m (in) - 4:00.56
  • 1600m (in) - 4:11.24
  • 1 Mile - 4:07.95
  • 3000m (in) - 8:12.79
  • 3000m - 8:21.63
  • 2 Mile (xc) - 13:14.00
  • 10K (xc) - 32:27.70

Performance Details

Event Four Mile Run
Mark 20:48.74
Meet Covered Bridge Open
Place 16th
Race/Results Page Mens Results
Round Finals
Heat 1
Team Appalachian State
Native Country USA
Season XC 2015
Level College
Meet Date Sep 4, 2015
Date Added Sep 5, 2015
Grade 2014
Timing Hand
Personal Best? Yes
Season Best? Yes
Venue Appalachian State University, Boone, NC, USA