Ryan Shannon

Lincolnton, NC, USA
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  • Total Results 134
  • Total Events 19
Personal Records
  • 4 Mile (xc) - 20:49.54
  • 800m - 2:03.89
  • 1600m - 4:28.77
  • 3K Steeple - 9:35.73
  • 3200m (in) - 9:30.22
  • 3200m - 9:26.58
  • 5K (xc) - 15:34.00
  • 8K (xc) - 25:47.70
  • 800m (in) - 2:06.58
  • 1000m (in) - 2:42.20
  • 1500m - 4:12.26
  • 1600m (in) - 4:33.77
  • 1 Mile - 4:29.64
  • 2K Steeple - 6:25.62
  • 3000m (in) - 8:35.00
  • 3200m (xc) - 9:43.17
  • 3 Mile (xc) - 16:38.82
  • 5K - 15:16.56
  • 10K (xc) - 32:32.80

Performance Details

Event Four Mile Run
Mark 22:08.96
Meet Covered Bridge Open
Place 44th
Race/Results Page Mens Results
Round Finals
Heat 1
Team Appalachian State
Native Country USA
Season XC 2014
Level College
Meet Date Aug 29, 2014
Date Added Aug 30, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Appalachian State University, Boone, NC, USA