Justyn Knight’s high school PE teacher challenged him to do well in a 5K or get a failing grade. He won in a school record and has been on a tear ever since. The Canadian is now favored to win the NCAA individual title and has Syracuse in the hunt for a second team title.
North Carolina Track & Field and Cross Country News
North Carolina's College Commitment's we've received so far, if not on this list email jcreasy@MileSplit.com.
Heat sheets are out for the Hoka One One Dash For Doobie!
Who are the top returning shot putters in North Carolina for All-Classifications?
Returning rankings for the girls 55 meter dash! Who will be NC's next sprint star?
Learn how Karissa Schweizer, who never won an Iowa state title, went on to become an NCAA champion in cross-country and indoor and outdoor track.
The states most versatile sprinter has decided to pursue track over football in college at the University of Tennessee!
This Saturday's NCAA Division 1 Cross Country Championships in Louisville, Kentucky will feature home grown talent from the state of North Carolina representing various colleges and universities around the country.
Indoor track is just around the corner! We'll be rolling out event by event previews over the next two weeks, starting with the boys 55m Dash!
North Carolina's All-Time girls sophomore class rankings!
See how former NC stars did at NCAA Regional Championships this week!
All-Time Boys sophomore class cross country rankings!
All-Time freshman class girls XC list!
All-Time freshman class rankings from our database!
Who are the top returning boys teams heading into 2018?
The 10th Annual Hoka One One Dash for Doobie looks to be the best one yet!
Who are the top girls returning teams in NC? The Warriors return their top 7! But are they at the top of the ranks?
NCISAA and NCHSAA Meet Merge show the Providence Day and Cary Academy rolled two weeks ago.
2:13 800 meter runner Alex Rodman has announced her college commitment to Columbia!
How did athletes finish at the NCHSAA State Championship compared to their virtual meet projection?
Elise Wright shocked the field individually, while Chapel Hill were able to make it 3 straight 3A Girls Titles!
Natalie Tyner clocked 17:41 at the 4A State Championships, only trailing Nevada Mareno in the new course rankings!
Mount Tabor came out on top of a loaded NCHSAA 3A boys field taking down Weddington and Chapel Hill.
Jeff Sides got tons of awesome shots from the NCHSAA State Championships!
NCHSAA State Championship meet merge, what teams were the best today?
Elise Wright of T.C. Roberson shocked the 3A girls field with a monster last mile clocking 18:03!
Results from the NCHSAA State Championships
Coverage from the NCHSAA State Championships
Our staff tries to predict who with win the 16 state championships tomorrow!
Caitlyn Burkett has been dominant this year. She looks to lead her Franklin Academy team to a repeat title while the boys could make it a sweep!