Virtual Meet: NCHSAA 4A State Meet Lexa Grasz Jun 01, 2015

Wondering which XC teams lost their stars this year at graduation? Wonder no longer. Here is the virtual meet preview for 4A boys and girls without the class of 2015. These previews come from 5k times from last season.

Virtual Meet: NCHSAA 3A State Meet Lexa Grasz Jun 01, 2015

Wondering which XC teams lost their stars this year at graduation? Wonder no longer. Here is the virtual meet preview for 3A boys and girls without the class of 2015. These previews come from 5k times from last season.

Virtual Meet: NCHSAA 2A State Meet Lexa Grasz Jun 01, 2015

Wondering which XC teams lost their stars this year at graduation? Wonder no longer. Here is the virtual meet preview for 2A boys and girls without the class of 2015. These previews come from 5k times from last season.

Virtual Meet: NCHSAA 1A State Meet Lexa Grasz May 31, 2015

Wondering which XC teams lost their stars this year at graduation? Wonder no longer. Here is the virtual meet preview for 1A boys and girls without the class of 2015. These previews come from 5k times from last season.

Alumni Report May 17-26, 2015 Lexa Grasz May 30, 2015

Gone but not forgotten! Former NCRunners had a great outdoor season and here's some of the past week's action. Many former athletes participated in NCAA D2 Championships as well as the Aggie Last Chance meet.

NBNO 2014: A Look Back Lexa Grasz May 29, 2015

North Carolina was well represented last year at New Balance Nationals Outdoor. Many athletes from last year's NBNO graduated, but some may be back again this June along with some new faces. Here are all the NC athlete championship performances from 2014's NBNO

Top Returners: Boys Field Events Lexa Grasz May 28, 2015

Here are the top 50 boys returning next spring in field events. Jayhlen Washington of North Brunswick will be one to look out for in the jumping events next spring. Magnus Herweyer of Carrboro returns next season as the top discus

Top Returners: Girls Field Events Lexa Grasz May 27, 2015

Here are the top 50 girls returning next spring in field events. Alycia Springs of Mallard Creek will return as the top seed in shot put and discus. Zoe Early of Apex will be the top returner for pole vault.

Top Returners: Girls Distance Lexa Grasz May 26, 2015

Here are the top 50 returners in the girls distance events. Elly Henes of Green Hope will be the top returner in the 1600m and 3200m next year and G'Jasmyne Butler of Leesville Road will be the top returner in the 800m.

Top Returners: Girls Sprints and Hurdles Lexa Grasz May 25, 2015

Here are the top 50 girls returning next spring in sprinting and hurdle events. Anna Cockrell will be the top returner for both hurdle events. McKinley McNeill of Parkland will be the top returner in the 400m dash. High Point Central's Tamara Clark will be the top returner for the 100m and 200m dash.

Top Returners: Boys Distance Lexa Grasz May 23, 2015

Here are the top 50 returners in the boys distance events. Junior Kenny Kneisel of Mount Tabor will be the top returner in the 1600m and 3200m, and Connor Peeples of Cardinal Gibbons, also a junior, will be the top returner in the 800m.