Michal Swepson

Catawba College Class of 2016 Salisbury , NC, USA
  • Total Results 157
  • Total Events 20
Personal Records
  • 800m - 2:06.40
  • 1500m - 4:19.88
  • 1600m - 4:33.16
  • 3000m - 9:07.41
  • 3200m - 9:49.21
  • 5K (xc) - 16:03.00
  • 8K (xc) - 26:26.30
  • Triple Jump - 35-5
  • 300mH - 49.38
  • 300m (in) - 41.52
  • 400m - 1:09.40
  • 500m (in) - 1:14.64
  • 1000m (in) - 2:44.99
  • 2K Steeple - 6:30.62
  • 3K Steeple - 9:59.32
  • 3200m (xc) - 9:49.78
  • 3200m (in) - 9:49.78
  • 4K (xc) - 13:50.66
  • 5K - 16:03.71
  • 10K (xc) - 34:32.00

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Triple Jump Wind Meet Date Place Round
Outdoor PR: 35-5 Graph
2016
xx-x NCAC Conference Meet #2 1st Finals >
2015
xx-x Patriot Dawg Track & Field Invitational 9th Finals >
2014
xx-xx.xx 0.9 NC USATF Association Meet 6th Finals >
xx-x Triangle Champions Challenge 2nd Finals >
xx-x Hornet Invitational 4th Finals >
2013
xx-x NWI USATF Region 16 JO Championships 6th Finals >
xx-xx.x Durham Striders Developmental Meet 1st Finals >
2012
xx-x.xx -0.7 USATF NC Association Championships 3rd Finals >
xx-x.xx Durham Striders Developmental Meet 2nd Finals >
xx-x Triangle Champions Challenge 1st Finals >
300m Meet Date Place Round
Indoor PR: 41.52 Graph
2016
xx.xx NCRunners Holiday Invitational 66th Finals >
300mH Meet Date Place Round
Outdoor PR: 49.38 Graph
2016
xx.xx NCRunners Eastern Tour #1 2nd Finals >
400m Meet Date Place Round
Outdoor PR: 1:09.40 Graph
2012
x:xx.xx Carolina Elite FLY 2012 12th Finals >
x:xx.xx Durham Striders Developmental Meet 32nd Finals >
x:xx.xx Triangle Champions Challenge 23rd Finals >
500m Meet Date Place Round
Indoor PR: 1:14.64 Graph
2016
x:xx.xx NCRunners Holiday Invitational 35th Finals >
800m Meet Date Place Round
Outdoor PR: 2:06.40 Graph
2016
x:xx.xx DSA vs. NCSSM, Raleigh Charter, & Research Triangle 2nd Finals >
x:xx.xx NCRunners Eastern Tour #1 3rd Finals >
2015
x:xx.xx Powerade State Games - Youth 4th Finals >
x:xx.xx DSA Home Meet 2nd Finals >
x:xx.xx JJ Knox Track & Field Classic 21st Finals >
2014
x:xx.xx Ken Roberts Challenge 5th Finals >
x:xx.xx Durham Striders Developmental Meet 5th Finals >
x:xx.xx Hornet Invitational 10th Finals >
2013
x:xx.xx Durham Striders Developmental Meet 3rd Finals >
2012
x:xx.xx Durham Striders Developmental Meet 15th Finals >
x:xx.xx Triangle Champions Challenge 8th Finals >
1000m Meet Date Place Round
Indoor PR: 2:44.99 Graph
2016
x:xx.xx Eastern Alamance Polar Bear #5 4th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:19.88 Graph
2016
x:xx.xx Cape Fear Flyers Invitational 1st Finals >
x:xx.xx Triangle Champions Challenge 1st Finals >
2015
x:xx.xx USATF Region 3 Championship 6th Finals >
x:xx.xx NC USATF Association Meet 2nd Finals >
x:xx.xx Powerade State Games - Youth 2nd Finals >
x:xx.xx Durham Striders Developmental Meet 1st Finals >
x:xx.xx Triangle Champions Challenge 1st Finals >
2014
x:xx.xx USATF Region 3 Championship 8th Finals >
x:xx.xx NC USATF Association Meet 6th Finals >
x:xx.xx CoachO Carolina Club Challenge 2nd Finals >
x:xx.xx Ken Roberts Challenge 2nd Finals >
x:xx.xx Durham Striders Developmental Meet 2nd Finals >
2013
x:xx.xx USATF National JO Outdoor Track and Field Championship 43rd Prelims >
x:xx.xx Durham Striders Developmental Meet 3rd Finals >
2012
x:xx.xx USATF NC Association Championships 8th Finals >
x:xx.xx Durham Striders Developmental Meet 6th Finals >
x:xx.xx Triangle Champions Challenge 4th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:33.16 Graph
2016
x:xx.xx NCHSAA 1A Mideast Regional 3rd Finals >
x:xx.xx NCRunners Eastern Tour #1 2nd Finals >
2015
x:xx.xx NCHSAA 1A Mideast Regional 3rd Finals >
x:xx.xx Patriot Dawg Track & Field Invitational 2nd Finals >
x:xx.xx Screaming Eagle Invitational 7th Finals >
x:xx.xx DSA Home Meet 3rd Finals >
x:xx.xx JJ Knox Track & Field Classic 20th Finals >
2014
x:xx.xx NCHSAA 1A Mideast Regional 4th Finals >
x:xx.xx NCRunners Elite Track & Field Invitational 14th Finals >
x:xx.xx Southeast Falcons Invitational Relays 12th Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 6:30.62 Graph
2015
x:xx.xx USATF National JO Outdoor Track and Field Championship 2nd Finals >
x:xx.xx USATF Region 3 Championship 2nd Finals >
x:xx.xx NC USATF Association Meet 1st Finals >
x:xx.xx Dennis Craddock Carolina Relays 5th Finals >
2014
x:xx.xx NC USATF Association Meet 2nd Finals >
x:xx.xx CoachO Carolina Club Challenge 1st Finals >
3000m Meet Date Place Round
Outdoor PR: 9:07.41 Graph
2017
x:xx.xx Charlotte 49er Classic 15th Finals >
2016
x:xx.xx Cape Fear Flyers Invitational 1st Finals >
2015
x:xx.xx USATF National JO Outdoor Track and Field Championship 1st Finals >
x:xx.xx USATF Region 3 Championship 1st Finals >
x:xx.xx NC USATF Association Meet 1st Finals >
2014
x:xx.xx USATF National JO Outdoor Track and Field Championship 22nd Finals >
x:xx.xx USATF Region 3 Championship 2nd Finals >
x:xx.xx NC USATF Association Meet 4th Finals >
x:xx.xx CoachO Carolina Club Challenge 1st Finals >
2013
xx:xx.xx USATF National JO Outdoor Track and Field Championship 25th Finals >
x:xx.xx USATF Region 16 JO Championships 2nd Finals >
2012
xx:xx.xx 2012 USATF National Junior Olympic Track & Field Championships 18th Finals >
xx:xx.xx USATF NC Association Championships 4th Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 9:59.32 Graph
2017
x:xx.xx Duke Invitational 5th Finals >
xx:xx.xx Montreat College Invitational 5th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:49.21 Graph
2016
xx:xx.xx NCHSAA 1A State Championship 8th Finals >
xx:xx.xx NCHSAA 1A Mideast Regional 1st Finals >
xx:xx.xx NCAC Conference Meet #2 2nd Finals >
xx:xx.xx Durham County Track & Field Championships 3rd Finals >
xx:xx.xx Cary Academy Home Meet 1st Finals >
2015
x:xx.xx NCHSAA 1A State Championship 2nd Finals >
xx:xx.xx NCHSAA 1A Mideast Regional 2nd Finals >
xx:xx.xx Patriot Dawg Track & Field Invitational 1st Finals >
xx:xx.xx Screaming Eagle Invitational 1st Finals >
xx:xx.xx DSA Home Meet 1st Finals >
xx:xx.xx NCRunners Eastern Tour #2 1st Finals >
2014
xx:xx.xx NCHSAA 1A State Championship 8th Finals >
xx:xx.xx NCHSAA 1A Mideast Regional 2nd Finals >
xx:xx.xx NCRunners Elite Track & Field Invitational 2nd Finals >
xx:xx.xx Patriot Relays 7th Finals >
2013
xx:xx.xx Patriot Track Classic 6th Finals >
Indoor PR: 9:49.78 Graph
2016
xx:xx.xx NCHSAA 1A/2A Indoor State Championship 3rd Finals >
xx:xx.xx Eastern High School Challenge 9th Finals >
x:xx.xx Reagan Polar Bear 33rd Finals >
2015
xx:xx.xx David Oliver Classic 33rd Finals >
xx:xx.xx Eastern High School Challenge 20th Finals >
XC PR: 9:49.78 Graph
2015
x:xx.xx Dash for Doobie 3200 Tune-Up 33rd Finals >
4K Meet Date Place Round
XC PR: 13:50.66 Graph
2013
xx:xx.xx USATF National Junior Olympics XC Championships 138th Finals >
xx:xx.xx NC USATF Junior Olympic State Championship 5th Finals >
2012
xx:xx.xx USATF Region 3 Cross Country Championship 12th Finals >
xx:xx.xx NC AAU State Meet 2nd Finals >
xx:xx.xx NC USATF Championship 5th Finals >
5K Meet Date Place Round
Outdoor PR: 16:03.71 Graph
2017
xx:xx.xx Winthrop Invitational 4th Finals >
XC PR: 16:03.00 Graph
2016
xx:xx.xx NC USATF Association Championship 3rd Finals >
2015
xx:xx.xx AAU National Championships 6th Finals >
xx:xx.xx AAU National Championships 6th Finals >
xx:xx.xx Foot Locker South Regional 25th Finals >
xx:xx.xx NCHSAA State Championship 12th Finals >
xx:xx.xx NCHSAA 1A Mideast Regional 4th Finals >
xx:xx.xx NCAC Championship 5th Finals >
xx:xx.xx NCAC-Woods 1st Finals >
xx:xx.xx Durham City-County Meet 7th Finals >
xx:xx.xx adidas XC Challenge 50th Finals >
xx:xx.xx Jungle Run Night Race 12th Finals >
xx:xx.xx Wendell Park Early Bird Invitational 14th Finals >
2014
xx:xx.xx USATF National Junior Olympics XC Championships 36th Finals >
xx:xx.xx NC USATF Association Championship 8th Finals >
xx:xx.xx NCHSAA State Championship 19th Finals >
xx:xx.xx NCHSAA 1A Mideast Regional 2nd Finals >
xx:xx.xx NCAC Championship 2nd Finals >
xx:xx.xx NCRunners Elite Cross Country Invitational 15th Finals >
xx:xx.xx Durham County Championship 4th Finals >
xx:xx.xx Great American XC Festival 22nd Finals >
xx:xx.xx NCAC-Woods Charter 1st Finals >
xx:xx.xx NCAC Regular Season Meet 2nd Finals >
xx:xx.xx Seahawk Invitational 10th Finals >
xx:xx.xx 2014 Jungle Run Night Race 74th Finals >
xx:xx.xx 5th Annual Wendell Park Early Bird Invitational 2nd Finals >
2013
xx:xx.xx Foot Locker South Regional 166th Finals >
xx:xx.xx NCHSAA State Championships 31st Finals >
xx:xx.xx NCHSAA 1A Mideast Regional 5th Finals >
xx:xx.xx Frosh/Soph Invitational 50th Finals >
xx:xx.xx Great American Cross Country Festival 27th Finals >
xx:xx.xx Durham County Meet 16th Finals >
xx:xx.xx East Wake Academy Home Meet 9th Finals >
xx:xx.xx Cannon Invitational 25th Finals >
xx:xx.xx 2013 Jungle Run Night Race 20th Finals >
xx:xx.xx Wendell Park Early Bird Invitational 23rd Finals >
2012
xx:xx.xx Durham City/County Meet 22nd Finals >
xx:xx.xx American Independent Schools Championship 24th Finals >
xx:xx.xx adidas Seahawk Invitational 1st Finals >
xx:xx.xx Jungle Run (Night Race) 10th Finals >
xx:xx.xx Wendell Park Early Bird Invitational 2nd Finals >
8K Meet Date Place Round
XC PR: 26:26.30 Graph
2017
xx:xx.xx South Atlantic Conference Championships 51st Finals >
xx:xx.xx Hagan Stone XC Classic 13th Finals >
xx:xx.xx Royals XC Challenge 95th Finals >
xx:xx.xx Lenoir Rhyne CC Invitational 31st Finals >
xx:xx.xx Wingate Invitational 31st Finals >
2016
xx:xx.xx South Atlantic Conference Championships 46th Finals >
xx:xx.xx Royals XC Challenge 95th Finals >
xx:xx.xx Hagan Stone XC Classic 11th Finals >
xx:xx.xx Winthrop Invitational 33rd Finals >
xx:xx.xx Chick-Fil-A XC Invitational 8th Finals >
10K Meet Date Place Round
XC PR: 34:32.00 Graph
2017
xx:xx.xx NCAA DII Southeast Region Championships 91st Finals >
xx:xx.xx Bulldog Stampede 56th Finals >
2016
xx:xx.xx NCAA DII Southeast Regional 112th Finals >