Michal Swepson

Salisbury , NC, USA
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  • Total Results 180
  • Total Events 23
Personal Records
  • 800m - 2:06.40
  • 1500m - 4:12.69
  • 1600m - 4:33.16
  • 3000m - 9:04.81
  • 3200m - 9:49.21
  • 5K (xc) - 16:03.00
  • 8K (xc) - 26:26.30
  • Triple Jump - 35-5
  • 300mH - 49.38
  • 300m (in) - 41.52
  • 400mH - 10:49.50
  • 400m - 1:09.40
  • 500m (in) - 1:14.64
  • 1000m (in) - 2:41.14
  • 1 Mile (in) - 4:33.46
  • 2K Steeple - 6:30.62
  • 3000m (in) - 9:37.81
  • 3K Steeple - 9:59.32
  • 3200m (xc) - 9:49.78
  • 3200m (in) - 9:49.78
  • 4K (xc) - 13:50.66
  • 5K - 16:03.71
  • 10K (xc) - 34:32.00

Performance Details

Event 5000 Meter Run
Mark 16:29.79
Meet NCRunners Elite Cross Country Invitational
Place 15th
Race/Results Page Boys Championship
Round Finals
Heat 1
Team Research Triangle
Native Country USA
Season XC 2014
Level HS
Meet Date Oct 11, 2014
Date Added Sep 25, 2016
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue Ivey Redmon Sports Complex, Kernersville, NC, USA