Molly McGowan

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2020 - Indoor

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Dec 08, 2019

2019 - Cc

5000 Meter Run

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Super Mario Brothers

Oct 11, 2019

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Super Mario Brothers

Sep 20, 2019

2019 - Outdoor

800 Meter Run

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World of Warcraft

Apr 25, 2019

1600 Meter Run

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Counter Strike Global Offensive

May 18, 2019

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Grand Theft Auto 5

May 11, 2019

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Assassins Creed

May 04, 2019

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Grand Theft Auto 5

Apr 12, 2019

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Grand Theft Auto 5

Apr 10, 2019

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Super Mario Brothers

Apr 03, 2019

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Counter Strike Global Offensive

Mar 15, 2019

One Mile Run

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Assassins Creed

Apr 12, 2019

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Grand Theft Auto 5

Mar 22, 2019

3200 Meter Run

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Grand Theft Auto 5

Mar 29, 2019

2019 - Indoor

500 Meter Dash

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Super Mario Brothers

Feb 02, 2019

1000 Meter Run

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Assassins Creed

Jan 18, 2019

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Counter Strike Global Offensive

Jan 11, 2019

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 09, 2019

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Assassins Creed

Feb 02, 2019

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Assassins Creed

Jan 18, 2019

3200 Meter Run

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GoldenEye for N64

Nov 17, 2018

2018 - Cc

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 17, 2018

5000 Meter Run

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Assassins Creed

Nov 24, 2018

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Assassins Creed

Nov 03, 2018

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Counter Strike Global Offensive

Oct 27, 2018

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Super Mario Brothers

Oct 17, 2018

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Super Mario Brothers

Sep 29, 2018

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The Elder Scrolls: Skyrim

Sep 19, 2018

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The Elder Scrolls: Skyrim

Aug 25, 2018

2018 - Outdoor

800 Meter Run

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World of Warcraft

Mar 07, 2018

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World of Warcraft

Mar 03, 2018

1600 Meter Run

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World of Warcraft

May 12, 2018

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The Elder Scrolls: Skyrim

May 05, 2018

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Assassins Creed

Mar 27, 2018

XXX

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The Legend of Zelda: Breath of the Wild

Mar 16, 2018

One Mile Run

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The Legend of Zelda: Breath of the Wild

Apr 13, 2018

2018 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 10, 2018

XXX

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Assassins Creed

Feb 01, 2018

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Counter Strike Global Offensive

Jan 12, 2018

1600 Meter Run

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Grand Theft Auto 5

Jan 26, 2018

3200 Meter Run

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Assassins Creed

Nov 18, 2017

2017 - Cc

3000 Meter Run

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Super Mario Brothers

Aug 12, 2017

3200 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Nov 18, 2017

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Dec 02, 2017

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World of Warcraft

Nov 25, 2017

XXX

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Counter Strike Global Offensive

Nov 04, 2017

XXX

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Assassins Creed

Oct 28, 2017

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GoldenEye for N64

Oct 17, 2017

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 11, 2017

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XXXX

The Legend of Zelda: Breath of the Wild

Oct 07, 2017

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 27, 2017

XXX

XXXX

World of Warcraft

Sep 16, 2017

XXX

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Super Mario Brothers

Sep 08, 2017

2017 - Outdoor

800 Meter Run

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Assassins Creed

Apr 05, 2017

1600 Meter Run

XXX

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The Legend of Zelda: Breath of the Wild

May 03, 2017

XXX

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World of Warcraft

Mar 04, 2017

3200 Meter Run

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GoldenEye for N64

May 13, 2017

XXX

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Grand Theft Auto 5

Mar 25, 2017

XXX

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GoldenEye for N64

Mar 15, 2017

2017 - Indoor

1600 Meter Run

XXX

XXXX

Super Mario Brothers

Jan 13, 2017

3200 Meter Run

XXX

XXXX

Grand Theft Auto 5

Feb 11, 2017

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 27, 2017

XXX

XXXX

GoldenEye for N64

Nov 19, 2016

2016 - Cc

3000 Meter Run

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Super Mario Brothers

Aug 13, 2016

3200 Meter Run

XXX

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The Elder Scrolls: Skyrim

Nov 19, 2016

5000 Meter Run

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Grand Theft Auto 5

Nov 26, 2016

XXX

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World of Warcraft

Nov 05, 2016

XXX

XXXX

Counter Strike Global Offensive

Oct 29, 2016

XXX

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GoldenEye for N64

Oct 13, 2016

XXX

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Counter Strike Global Offensive

Sep 10, 2016

2016 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 06, 2016

XXX

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Counter Strike Global Offensive

Mar 19, 2016

1600 Meter Run

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Counter Strike Global Offensive

May 14, 2016

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Counter Strike Global Offensive

May 03, 2016

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The Elder Scrolls: Skyrim

Mar 23, 2016

XXX

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GoldenEye for N64

Mar 05, 2016

3200 Meter Run

XXX

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Assassins Creed

Apr 23, 2016

XXX

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Grand Theft Auto 5

Apr 13, 2016

XXX

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The Legend of Zelda: Breath of the Wild

Mar 23, 2016

XXX

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Super Mario Brothers

Mar 12, 2016

2016 - Indoor

3200 Meter Run

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Super Mario Brothers

Jan 30, 2016

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Super Mario Brothers

Nov 21, 2015

2015 - Cc

3000 Meter Run

XXX

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GoldenEye for N64

Aug 15, 2015

3200 Meter Run

XXX

XXXX

Assassins Creed

Nov 21, 2015

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 28, 2015

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Nov 07, 2015

XXX

XXXX

GoldenEye for N64

Oct 16, 2015

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 26, 2015

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 23, 2015

XXX

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Counter Strike Global Offensive

Sep 12, 2015

Latest Videos All Videos

06:42

High School Girls' 1600m 4A, Finals 1

May 18, 2019

05:57

Girls 1600 Finals

May 11, 2019

06:18

High School Girls' Mile, Finals 5

Apr 13, 2019

06:46

High School Girls' 1600m, Finals 1

Feb 09, 2019

01:38

High School Girls' 500m, Finals 5

Feb 02, 2019

07:12

High School Girls' 1600m, Finals 2

Feb 02, 2019

03:55

Girls 1K Finals Section 2

Jan 19, 2019

Latest News All News

Top 250 Girls All-Time At Friday Night Lights...

Sep 05, 2023

With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:38 going to hold?...

North Carolina Girls All-Time Performances at VA Showca...

Jan 10, 2023

The VA Showcase is going to be (once again) historically great in 2023...

List: All American Track Classic Girls Rankings...

Apr 04, 2022

We take a look at the girls all-time database list for the All American Track Classic. Stay tuned for more coverage all week....

Cystic Fibrosis Hasn't Stopped Angelica Rock From Succe...

May 15, 2019

Angelica Rock's story goes deep. Learn just what she's overcome to qualify for the NCHSAA 4A Championship ...

Raleigh Relays HS 3200m, Mile Accepted Entries Released

Mar 24, 2019

The high school 3200m and Mile accepted entries for Raleigh Relays are released!...

Cool Temps + Top Talent = Fast Times: The DfD Formula...

Nov 15, 2018

Cool temperatures + top talent = fast times at the 11th annual edition of what has become a North Carolina institution....

Girls 4A State Championship Preview...

Nov 02, 2018

Will Cardinal Gibbons and Natalie Tyner be able to defend their 4A titles over some fierce competition?...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

indoor
500 Meter Dash	1:28.55
1000 Meter Run	3:07.00
1600 Meter Run	5:17.97
3200 Meter Run	11:23.00
outdoor
800 Meter Run	2:24.00
1600 Meter Run	5:13.70
One Mile Run	5:15.53
3200 Meter Run	11:33.74
cc
3000 Meter Run	11:35.41
3200 Meter Run	11:23.00
5000 Meter Run	18:56.85

college

indoor
3000 Meter Run	11:50.10
cc
5000 Meter Run	20:19.20