Ian Milder

Raleigh, NC, USA
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  • Total Results 94
  • Total Events 18
Personal Records
  • 800m - 1:56.55
  • 1600m - 4:12.20
  • 1 Mile (in) - 4:10.62
  • 3200m (xc) - 8:58.37
  • 3200m (in) - 9:18.76
  • 3200m - 8:51.53
  • 5K (xc) - 14:49.00
  • 8K (xc) - 25:41.70
  • 4 Mile (xc) - 20:48.74
  • 800m (in) - 1:58.24
  • 1000m (in) - 2:26.02
  • 1500m (in) - 4:00.56
  • 1600m (in) - 4:11.24
  • 1 Mile - 4:07.95
  • 3000m (in) - 8:12.79
  • 3000m - 8:21.63
  • 2 Mile (xc) - 13:14.00
  • 10K (xc) - 32:27.70

Performance Details

Event One Mile Run
Mark 4:21.08
Meet Friday Night Lights
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Team Mount Tabor
Native Country USA
Season Outdoor 2014
Level HS
Meet Date Mar 8, 2014
Date Added Mar 9, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Mount Tabor Track, Winston-Salem, NC, USA