Greg Coward

Greensboro, NC, USA
  • Total Results 166
  • Total Events 20
Personal Records
  • 400m - 52.44
  • 800m - 2:00.07
  • 1000m (in) - 2:50.41
  • 1500m - 4:17.43
  • 1 Mile (in) - 4:38.04
  • 3K Steeple - 10:02.89
  • 5K (xc) - 16:45.30
  • 8K (xc) - 27:07.60
  • 110mH - 10:31.95
  • 200m - 24.19
  • 300m (in) - 38.88
  • 400mH - 1:01.74
  • 500m (in) - 1:07.30
  • 800m (in) - 2:00.77
  • 1 Mile - 4:40.23
  • 2K Steeple - 6:40.49
  • 3000m (in) - 9:30.47
  • 3000m - 9:34.37
  • 5K (in) - 16:27.19
  • 6K (xc) - 21:04.00

Performance Details

Event One Mile Run
Mark 4:40.13
Place 5th
Race/Results Page Men
Round Finals
Heat 1
Native Country USA
Season Indoor 2015
Level College
Meet Date Dec 6, 2014
Date Added Dec 8, 2014
Grade 2013
Timing FAT
Personal Best? No
Season Best? Yes
Venue JDL Fast Track, Winston-Salem, NC, USA