James Howard-smith

Boone, NC, USA
Is this you?
Search for Athlete
Compare Athletes
  • Total Results 41
  • Total Events 9
Personal Records
  • 4 Mile (xc) - 20:34.74
  • 800m (in) - 1:56.90
  • 800m - 1:56.86
  • 1500m - 4:03.42
  • 1 Mile (in) - 4:18.95
  • 3000m (in) - 9:01.91
  • 3K Steeple - 9:21.48
  • 8K (xc) - 25:04.05
  • 10K (xc) - 31:06.20

Performance Details

Event 3000 Meter Steeplechase
Mark 9:48.10
Meet Carolinas Cup Invitational
Place 2nd
Race/Results Page College men
Round Finals
Team Appalachian State
Native Country USA
Season Outdoor 2010
Level College
Meet Date Apr 9, 2010 - Apr 10, 2010
Date Added Aug 16, 2012
Timing FAT
Personal Best? No
Season Best? Yes
Venue Winthrop University, Rock Hill, SC, USA