James Howard-smith

Boone, NC, USA
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Compare Athletes
  • Total Results 41
  • Total Events 9
Personal Records
  • 4 Mile (xc) - 20:34.74
  • 800m (in) - 1:56.90
  • 800m - 1:56.86
  • 1500m - 4:03.42
  • 1 Mile (in) - 4:18.95
  • 3000m (in) - 9:01.91
  • 3K Steeple - 9:21.48
  • 8K (xc) - 25:04.05
  • 10K (xc) - 31:06.20

Performance Details

Event Four Mile Run
Mark 20:36.44
Meet Covered Bridge Open
Place 28th
Race/Results Page Men's 4 Mile Run
Round Finals
Team Appalachian State
Native Country USA
Season XC 2010
Level College
Meet Date Sep 3, 2010
Date Added Aug 16, 2012
Timing FAT
Personal Best? No
Season Best? Yes
Venue Appalachian State University, Boone, NC, USA